psychology

psychology

DREAM RECALL: 7 steps you can take to get better at remembering your dreams

DREAM RECALL: 7 steps you can take to get better at remembering your dreams

We all dream. Even if we cannot remember our dreams, we all have them. In my seven years of dream interpretation and exploration,...
May 4, 2016 × 0 comments

psychology

YOUR FEELINGS, MY BRAIN: They’re more connected than many of us would think

YOUR FEELINGS, MY BRAIN: They’re more connected than many of us would think

The following has been excerpted from Wired to Connect: The Surprising Link Between Brain Science and Strong, Healthy Relationships...
February 4, 2016 × 1 comment

psychology

THE STRONG, SENSITIVE BOY: Help your son become a happy, confident man

THE STRONG, SENSITIVE BOY: Help your son become a happy, confident man

This article is excerpted from The Strong, Sensitive Boy, by Dr. Ted Zeff, a guide book for parents about the highly sensitive...
December 14, 2015 × 1 comment

psychology

THE POWER OF SENSITIVITY: Finding my identity as an HSP (Highly Sensitive Person)

THE POWER OF SENSITIVITY: Finding my identity as an HSP (Highly Sensitive Person)

This article is excerpted from The Power of Sensitivity by Dr. Ted Zeff, a compilation of 43 inspirational stories written by...
December 10, 2015 × 2 comments

psychology

THE BENEFIT OF BEING A PERFECTIONIST: The joy of trying something new and learning from mistakes

THE BENEFIT OF BEING A PERFECTIONIST: The joy of trying something new and learning from mistakes

I grew up in a home where everything was perfect. Everything had to be done right the first time or else I would be in BIG TROUBLE! Do...
November 30, 2015 × 1 comment

psychology

5 STEPS TO HAPPINESS: Learn how to identify stressors and what you need to let go of in order to be happy

5 STEPS TO HAPPINESS: Learn how to identify stressors and what you need to let go of in order to be happy

Happiness is a choice, albeit a really hard choice, it’s a choice nonetheless. We can all create happiness in our lives no matter...
November 16, 2015 × 1 comment

psychology

THE POWER OF EMPATHY: Six habits of highly empathic people

THE POWER OF EMPATHY: Six habits of highly empathic people

Excerpted from Empathy: Why it Matters, and How to Get It, in which philosopher Roman Krznaric aims to teach us how to become...
November 3, 2015 × 0 comments

psychology

REMINDING MYSELF I’M NOT CURED: Using the breath to transform depression into feeling

REMINDING MYSELF I’M NOT CURED: Using the breath to transform depression into feeling

After all these years, I still deny it. At times, I almost convince myself I’m cured. But I’m not, and the last several weeks...
October 27, 2015 × 2 comments

psychology

THE METAPHORICAL GATEKEEPER: Follow This Checklist to Keep Your Subconscious Clear of Negativity

THE METAPHORICAL GATEKEEPER: Follow This Checklist to Keep Your Subconscious Clear of Negativity

I’ve been taking an ancient theosophical course. It has no agenda or time frame, which allows the student to learn, live...
October 20, 2015 × 0 comments