personal growth

personal growth

THANKING ANNE LAMOTT: How the author helped save a reader from the throes of addiction

THANKING ANNE LAMOTT: How the author helped save a reader from the throes of addiction

The following has been excerpted from Watch My Rising, an anthology that contains inspirational stories and poems, written by various...
January 16, 2017 × 0 comments

personal growth

ACHIEVE YOUR DREAMS: 5 tips that’ll help you overcome personal failure

ACHIEVE YOUR DREAMS: 5 tips that’ll help you overcome personal failure

We’re bound to have many failures on our way to success, and the ability to overcome them is what makes the difference between...
January 11, 2017 × 0 comments

personal growth

THE JOKE’S ON YOU: Seeing the funny side of your inner critic

THE JOKE’S ON YOU: Seeing the funny side of your inner critic

Many of us are well acquainted with our “Inner Critic.” It’s the voice that makes us second-guess our every step by saying “not...
November 29, 2016 × Comments are Disabled

personal growth

WORKING WITH YOUR INTUITION: 10 ways to develop it and 6 things that can kill it

WORKING WITH YOUR INTUITION: 10 ways to develop it and 6 things that can kill it

The following article has been excerpted from Start Where You Are, a guidebook to overcoming procrastination, perfectionism and other...
November 23, 2016 × Comments are Disabled

personal growth

DON’T LEAVE YOUR SOUL BEHIND: How learning to stop hurrying helps us cultivate kindness

DON’T LEAVE YOUR SOUL BEHIND: How learning to stop hurrying helps us cultivate kindness

The following has been excerpted from The Power of Kindness: 10th Anniversary Edition, in which psychotherapist Piero Ferrucci outlines...
November 8, 2016 × Comments are Disabled

personal growth

A STORY OF SURRENDER: A teaching from Amma on forgetting about past lives to live in the present moment

A STORY OF SURRENDER: A teaching from Amma on forgetting about past lives to live in the present moment

This article was excerpted from AMMA: Inspiring Experiences with the Divine Mother, by Dayalu (Ted Zeff). “Bowing down to all...
August 24, 2016 × Comments are Disabled

personal growth

DEPRESSION & SUICIDE: Being mindful and accepting of the pain of the dark days

DEPRESSION & SUICIDE: Being mindful and accepting of the pain of the dark days

Part of mindfulness practice is to have a nonjudgmental acceptance of how things are, right now, in this very moment. Seems simple...
August 15, 2016 × 1 comment

personal growth

MAKING A LIFE: A mid-life recovery from anxiety and depression

MAKING A LIFE: A mid-life recovery from anxiety and depression

I decided to try some short-term therapy when I realized I was close to considering suicide. Six years later, I was done. Or so I...
August 8, 2016 × Comments are Disabled

personal growth

REALIZE YOUR DREAMS: Four keys for a successful life

REALIZE YOUR DREAMS: Four keys for a successful life

The ability to manifest a happy, healthy and successful life is available to any person, at any time, anywhere. It requires discipline,...
July 20, 2016 × Comments are Disabled

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