Man with outstretch arms standing in the snow

WHAT IS ENLIGHTENMENT?: Experiencing who we already are and living in the moment

Last updated: April 1st, 2019

At first I thought it might be a little presumptuous of me to attempt to address the question of enlightenment. However, what I realized was that all human beings are in touch with this experience at some level. The presumptuous part is thinking I can actually describe something that defies description. The fact is, we are all “enlightened,” we just don’t experience it or know it most of the time. We’re all too busy thinking we’re unenlightened to notice when we and others are experiencing enlightenment or acting from an enlightened place. I’m hoping maybe I can throw a little light on the subject here.

So, what is enlightenment? Here’s my two cents-worth on the subject. Enlightenment is discovering that you already have everything you need, that there’s nowhere you need to get to because right where you are at any moment is where you need to be. Enlightenment is realizing that this is not only so now but it has always been this way.

Enlightenment happens in one and only one moment, the eternal now. It must be this way because we cannot know the future and the past no longer matters. In this eternal moment of now, we know we lack nothing because we feel and are alive. We can remember the past and we can imagine the future, but we can live in neither; we can only live in the now.

When we feel the power of now, we become fully alive and present, we’re enlightened, we’re filled with light. All the so-called mistakes and failures of the past melt away, the fear of the future ceases to exist, and we’re filled with the joy of feeling eternal and without bounds.

But alas, enlightenment turns out to be a temporary state because we must renew it every moment. We must remember and trust that we can do this, but we simply forget. When we experience enlightenment, we know we’re more than our bodies and even more than our thoughts. Indeed, when we focus our being on our bodies or thoughts, the experience of enlightenment immediately eludes us.

Enlightenment is being “The Watcher.” As the watcher we stand watch with our being. We see and experience everything without judgment and without the need to act. From this place, our choices of action are infinite. When we choose to act from this place, our actions are without deliberation or analysis and with a sense of absolute determination and commitment. We may later conclude that our action must have been instinctual or based on an intuition because this is how we explain away the power of something as unfamiliar and radical as taking an action from a place of pure choice and free will. Making these kinds of choices is an enlightened way of being and acting.

Often enlightenment occurs to us spontaneously out of seemingly ordinary circumstances such as a walk in nature on a spring morning. Many people have reported a shift in consciousness when they first view the Grand Canyon. In these circumstances we immediately identify with the vastness of the universe that spreads out before us, and at once experience a profound sense of being minuscule and insignificant at the same time. No wonder this experience defies description, leaving us standing mute and in awe. We desperately want to hold onto these enlightened moments, but it’s that very feeling of desperation that pulls us away because the desire to hold on takes us out of the moment. To experience the now we must look with the eyes of a child, without thought, not understanding where the experience stops and we begin. Indeed, in this state, we are one with all that is. We are enlightened.

When we operate from the past or with consideration for the future, we put ourselves in a state of stress. This is not a bad thing per se, but a fact that needs to be considered in relation to our happiness. There’s no question that science, which operates typically with rigour, has given us much. But existentially we’re responsible for making the choices that create our lives individually and collectively. We like to pretend this is not so and blame our circumstances and others for limiting our choices. When we make choices based on the past, we get the results that we got in the past. There’s nothing wrong with that, but we cannot legitimately expect something new when we allow the past to create our future. When we make choices thinking we can consistently predict the future, it becomes quickly obvious that this is not only false but stressful. Neither of these approaches to life is enlightening or uplifting.

Nevertheless, we do have to live in this world and science tells us that the past is a pretty good predictor of the future. But this is only so because we collectively believe that it is so. The trick is in the choosing. We can choose to live from an enlightened place—a place in the moment, without fear and without expectations, being ever excited about what life will show us next. This is a delightful non-stressful way of being, going with the flow, rolling with the punches. The question is, will we remain awake to the fact that we always have this choice and begin to live our lives from this powerful place rather than allowing circumstances or the will of others to control our lives?

Enlightenment is not about knowing anything. It’s about experiencing who we already are and always have been. Indeed what we “know” actually interferes with our ability to be in an enlightened state. We were born into an enlightened state and we slowly begin to talk each other out of it. Eventually we all agree that only certain enlightened beings have access to this rare way of being which is virtually unattainable for ordinary people. Nothing could be further from the truth. To add insult to injury, we, as a society, spend billions of dollars on books, videos, gurus (and I’ll include churches) to get something we already have.

We all know what it is to feel enlightened. We know how it feels to act from that place. What we have forgotten is how to be in the moment. We always have the choice to act from an enlightened place. We have forgotten and denied that we have this choice. We owe it to ourselves to remember. We have a moral obligation to remind each other that we are all enlightened beings. We have the ability to re-create our world for ourselves, for our children and for all sentient beings if we would but remember and choose to do so.

Read more on this topic in ENLIGHTENMENT INTENSIVE: Who are you and what is life?»

[su_panel background=”#f2f2f2″ color=”#000000″ border=”0px none #ffffff” shadow=”0px 0px 0px #ffffff”]by Michael Jenkins

image: happy man in the snow via Shutterstock
  1. Thank you for explaining how enlightenment is usually spontaneous. My husband was talking about wanting to find enlightenment sometime this year when we were celebrating New Years. I’ll be sure to point this out to him and see if we can try anything together to help him reach his goal this year.

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