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    Mind-spirit
    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Conscious Creativity
    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Mind-spirit

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Wizard of Us - Entelechy

THE WIZARD OF US: Meet and embrace your entelechy

Contributing Writer·December 6, 2012
sunset field love revolution

LOVE REVOLUTION: Occupy the body; Occupy the World

Robert Kopecky·December 4, 2012
image

THE SUMMONS: Lessons for everyday life

Catina Noble·December 3, 2012
man breathing - remember to breathe

REMEMBER TO BREATHE: Three simple words that draw in calm

Wanda Monague·December 2, 2012
birch tree - healing work

HEALING WORK: Working with nature spirits to help the environment

Contributing Writer·December 1, 2012
happy orangutan

FINDING MY HAPPY: A 12-point everyday “happiness” checklist

Alana Fiander·December 1, 2012
smoking and drinking

MINDFULNESS & VICES: Become aware of what triggers unhealthy habits

Michael Myers·November 30, 2012
leaves - ever aware

EVER AWARE: Learn from the little things in Nature

Wanda Monague·November 30, 2012
Deprejudice - two animals in argument

DEPREJUDICE: Study suggests prejudice can cause depression at the societal, interpersonal and intrapersonal levels

Contributing Writer·November 29, 2012
Mindful walk on the beach

MORE THAN GOOD VIBES: Researchers propose the science behind mindfulness

Contributing Writer·November 29, 2012
Statues of couples talking - mindfulness and development work

LISTEN UP: Why mindfulness is essential for development workers

Contributing Writer·November 28, 2012
artwork of brain holding a magnet

WHAT IF?: Insurance and The Law of Attraction

Jane Olivier·November 27, 2012
giving hand - compassionate consciousness

COMPASSIONATE CONSCIOUSNESS: Charles Eisenstein’s approach to realizing our spiritual nature through our physical experience

Robert Kopecky·November 27, 2012
opening mind

THE MULTIVERSE: Overcome smallness and expand with Love

Contributing Writer·November 26, 2012
keyboarding - the art of compassionate editing

THE ART OF COMPASSIONATE EDITING: How mindfulness at the keyboard can save your sanity

Contributing Writer·November 26, 2012
movie theatre - trivial pursuit

TRIVIAL PURSUIT: The art of wanting the non-essential

Contributing Writer·November 25, 2012
businessman unplugged

LIFE UNPLUGGED: Taking breaks from technology makes mindfulness easier

Wanda Monague·November 25, 2012
tea kettle

LETTING OFF STEAM: The price of anger and the importance of forgiveness

Contributing Writer·November 18, 2012
GO TAKE A WALK: Experiencing your surroundings through mindful sensations

SENSE & CONNECT: How to use mindfulness to get in touch with your senses

Wanda Monague·November 17, 2012
jo Meditationmoon

SPIRITUAL KNUCKLEHEAD: An interview with film-yogi James Wvinner

CathLopes·November 16, 2012
man thinking

THE ULTIMATE QUESTION: What am I doing on Earth?

Contributing Writer·November 13, 2012
truth compass

LOVE VS TRUTH: How the truth shall make you free

Jerry Kvasnicka·November 10, 2012
America the addicted

AMERICA THE ADDICTED: Must we wait until we hit bottom?

Contributing Writer·November 8, 2012
woman on phone - the other side of karma

THE OTHER SIDE OF KARMA: Correcting the things we could have done better

Jane Olivier·November 8, 2012
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  • Mind-spirit
    • Mindfulness
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Painting by Max Reif