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  • Mind-spirit
    Mind-spirit
    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Conscious Creativity
    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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two tigers

THE INNER MATRIX: Relationships and transforming your life

Contributing Writer·April 15, 2015
Man meditating on rock - Journey towards inner peace

FROM MARTIAL ARTS TO THE ASHRAM: A Yogananda disciple’s journey towards inner peace

Contributor·April 8, 2015
holographic image of a human

ENLIGHTENMENT INTENSIVE: Who are you and what is life?

Contributing Writer·April 7, 2015
i equals the square root of minus one

RELIGIOUS ATHEIST: An imaginary number

Jane Olivier·April 6, 2015
unlucky

GO WITH THE FLOW: Alter your perception and move through the situation

Anjali Mani·April 4, 2015
Island in the shape of a heart

LOVE IS AN ISLAND: “Entire of itself,” open to all

Jane Olivier·March 28, 2015
woman dreaming

HOW TO INTERPRET DREAMS: 7 keys to gain guidance from your inner self

Aneta Baranek·March 26, 2015
Man sitting alone on a rock, staring at the sea

NUDE BY NATURE: Living naturally without clothes

Contributing Writer·March 25, 2015
soul friends

SEARCHING FOR SOUL: Recognizing your soul group and discovering your true calling

Anjali Mani·March 23, 2015
Reality check ahead written on the road

SKEPTICISM: Question everything and transform your life

Contributing Writer·March 18, 2015
Clear lagoon

ACCESSING THE SPACE WITHIN: A guided relaxation meditation to come to stillness

Contributing Writer·March 14, 2015
Sherlock Holmes with magnifying glass - free will, philosophy, existentialism, choice

FREE WILL: It’s existential, my dear Watson

Contributing Writer·March 11, 2015
Man journaling

JOURNAL DIALOGUE: A journaling technique for digging beneath the surface

Anjali Mani·March 9, 2015
Rainbow of lights - Unlocking the mind's power

COLOUR MANTRA: Use this visualization technique to energize, relax and centre yourself

Contributor·March 8, 2015
Yellow wheat field - Daily affirmations about prosperity

PROSPERITY EVERY DAY: 10 daily affirmations to guide you on your path to creative, spiritual and financial fulfillment

Contributor·March 4, 2015
friends connected

REAL FRIENDSHIP: Set free by the spiritual calling within us

Contributing Writer·February 27, 2015
Fire - Connecting physical and spiritual energy

A WORLD OF INFINITE POSSIBILITY: Connecting physical and spiritual energy through ritual

Contributor·February 23, 2015
Manifestation and visualization

VISUALIZE IT: Interview with Friar Justin Belitz on manifesting your truth

Kiva Bottero·February 17, 2015
Child sitting on map

OBSERVATION AND CURIOSITY: Mindful travel through the eyes of a child

Anjali Mani·February 16, 2015
Exercise - running woman

BE A SUPER PERFORMER: Master the art of behavioural change

Contributing Writer·February 14, 2015
Girl with glowing puzzle mind - The road to enlightenment

THE ROAD TO ENLIGHTENMENT: A sobering voyage

Contributor·February 11, 2015
Standing in water

EMBRACE SUFFERING: Looking into the story of yourself

Robert Kopecky·February 9, 2015
Eye in the galaxy

THE ONE AND THE MANY: Understanding Oneness through astrology

Jerry Kvasnicka·February 1, 2015
Walking meditation

WALKING MEDITATION: Walk your way to mindfulness

Contributing Writer·January 28, 2015
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  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
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    • Engaged Spirituality
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  • Conscious Creativity
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  • Travel-living
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Painting by Max Reif