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    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Engaged Spirituality

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artist with paintings and paint

MIND OVER MATTER: Use the power of a peaceful mind to remember who you really are

Pieter Van Cauwenbergh·June 10, 2017
Pink illuminated sky with tops of trees - It's all one world

IT’S ALL ONE WORLD: The myth of the spiritual and material divide

Contributor·April 10, 2017
Man reaching out to Meher Baba painting - Q&A with Max Reif

FORTY-FIVE YEARS IS JUST A START: Q&A with author Max Reif on his spiritual journey with Meher Baba

Max Reif·December 5, 2016
Galaxy in the night sky

GENERIC SPIRITUALITY: The primal knowing of the truth of love that resides at the core of every human being

Contributing Writer·August 23, 2016
Bald eagle soaring above the clouds

TRANSCENDING CULTURE: From separation to oneness                                                                  

Contributing Writer·April 12, 2016
Meister Eckhart

MEISTER ECKHART: Interview with Matthew Fox on the man for all spiritual seasons

Kiva Bottero·September 20, 2015
Painting of Buddha with disciples

ENGAGED BUDDHA: Dispelling the myth of the non-relational Buddha

Contributing Writer·September 9, 2015
Nonviolence graffiti by Banksy

Understand Ahimsa to Know What it Really Means to “Do No Harm”

Orsolya Hernold·August 20, 2015
Rainbow emanating from hand

FULFILLING MISSION: A personal story of a life of service

Jerry Kvasnicka·April 25, 2015
aquatic lotus - believe nothing

BELIEVE NOTHING: 10 teachings from the Kalama Sutta to defend against intellectual dependence

Contributing Writer·July 5, 2013
buildings - a mindful nation

A MINDFUL NATION: Rep. Tim Ryan relates his experience with mindfulness practice and how to realign the mind with the heart

Contributing Writer·February 27, 2013
DSC4547

WHAT’S YOUR YES?: Transform compassion fatigue by committing to the positive

Contributor·January 22, 2013
Sanghasena - Engaged Buddhism in India

ENGAGED BUDDHISM IN INDIA: A conversation with Ven. Sanghasena

Kiva Bottero·July 9, 2012
Earth in hand

SPIRITUAL GOVERNMENT: Human consciousness and the true politician

Jerry Kvasnicka·April 7, 2012
Candlelight vigil by Tibetan monks

SELF-IMMOLATION #8: Tibet’s nonviolent freedom movement grows desperate

Contributing Writer·October 16, 2011
nature lake council sages

COUNCILS OF SAGES: Peace, reconciliation and listening deeply

Contributing Writer·November 17, 2008
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Painting by Max Reif