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    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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IDENTIFY OR BLEND Elements of Buddhism in the fiction of Haruki Murakami1

IDENTIFY OR BLEND: Elements of Buddhism in the fiction of Haruki Murakami

Cal Morgan·January 2, 2019
THE QUESTION OF SANTA CLAUS I know undoubtedly he is real 2

THE QUESTION OF SANTA CLAUS: I know undoubtedly he is real

Nicholas Arnold·December 4, 2018
conch shell

LITTLE MIRACLES: She sees seashells

Danielle Dayney·November 9, 2018
Teenage Mutant Ninja Turtles

THE DAY MY LIFE CHANGED: It took the near-death of my little son to wake me up

Contributing Writer·August 30, 2017
The Overland Limited

THE FORTUNATE SON: My parents’ decades-long love affair with trains

Contributor·July 7, 2017
Japanese American internment centre

THE FORTUNATE SON: Casualties of war and my initial introduction to hate crimes and racial injustice

Contributor·June 24, 2017
Father and mother holding hands with son at sunset

THE FORTUNATE SON: A memoir of my loving adoptive parents

Contributor·June 14, 2017
Central Park and Manhattan skyline - A trip to remember

A TRIP TO REMEMBER: Knee-deep in New York sludge on the most romantic day of the year

Kathy Roberts·February 14, 2016
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  • Mind-spirit
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