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    Mind-spirit
    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Conscious Creativity
    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Conscious Creativity

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bear - quotes on love

QUOTES ON LOVE: A collection of some of the finest love quotes

Kristine Caneja·April 25, 2015
nature - quotes on trust

QUOTES ON TRUST: 35 of the top trust quotes

Kristine Caneja·April 24, 2015
poems by kenneth weene

POEMS BY KENNETH WEENE: Saturday, Artistry, Love in the Time of Transportation

Contributor·April 17, 2015
Journaling - writing poetry (pen and paper)

JOURNALING AND POETRY: Accessing the poet in you!

Anjali Mani·April 12, 2015
Park and school - Memories from Flynn Park

TALES OF LONG AGO: Childhood memories from Flynn Park Elementary School

Max Reif·April 10, 2015
backlit dawn dusk - funny friendship quotes

FUNNY FRIENDSHIP QUOTES: Some of the funniest quotations about friendship

Kristine Caneja·March 27, 2015
Volcano - Three poems by Max Reif

POEMS BY MAX REIF: Ten Reflections on Why We Write, King Metal, Ode to Lady Risk

Max Reif·March 21, 2015
Woman with headset listening to music

AWAKE MY SOUL: The language of music

Contributing Writer·March 20, 2015
cockroach

MY MAMA KISSED A COCKROACH: Freedom of choice and compassion

Contributing Writer·February 22, 2015
Towboat - Long-ago riverboat days

ME AND HUCK FINN: Long-ago riverboat days

Max Reif·February 20, 2015
Woman on mountain - Poems by Andrea Volken

3 POEMS: The Traveller’s Handbasket, My Religion, I Am Not a Poet

Contributor·February 7, 2015
Snake dance

REDISCOVERING SACRED CREATIVITY: How artists help create a more healthy, inspired and connected world

Contributing Writer·January 29, 2015
Hands covered in map - A Global Awakening play

A GLOBAL AWAKENING: A short play about the struggles of a modern-day Planet Earth

Contributor·January 12, 2015
Bluejay on branch - Poems by Max Reif

POEMS BY MAX REIF: Fragile, Shooting the Sky, For Peter Robinson, Indiana Revelation

Max Reif·December 28, 2014
summer of 68 airplane

SUMMER OF ’68: Young, on the heart’s trail

Max Reif·December 26, 2014
numinous poetry book review

NUMINOUS: Poems conceived within moments of spiritual ecstasy [book review]

Erica Roberts·December 19, 2014
Clare Allen and Meg

MY LUCKY STARS: A heart-warming tale of canine companionship

Contributing Writer·November 3, 2014
Couple jumping with hearts - Bob Sima music review

PUTALITTLEMORELOVEINTHEWORLD: Songs about authenticity, peace and connectedness [music review]

Erica Roberts·November 1, 2014
Masks - acting

ACTING FOR SELF-REFLECTION: Q&A with actor and mindfulness practitioner Binh Doan

Kiva Bottero·October 24, 2014
open mind - flowers

COMING TO BABA: My 43-Year Romance With Meher Baba

Max Reif·September 27, 2014
Boy alone - True North book review

TRUE NORTH: The shocking truth about Yours, Mine and Ours [book review]

Erica Roberts·August 22, 2014
Pigeon walking - Joshua Bocher poetry

POEMS BY JOSHUA BOCHER: Performances in the Park, Weekend Itinerary, Hot Sweaty Sunday Evening

Contributor·August 22, 2014
Meditation with chakras - Chakra Wisdom Oracle review

CHAKRA WISDOM ORACLE CARDS: Are life’s answers in the deck?

Erica Roberts·August 18, 2014
review candle darkness

CANDLE IN THE DARKNESS: Lighting the path toward freedom for all [book review]

Erica Roberts·August 8, 2014
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  • Mind-spirit
    • Mindfulness
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Painting by Max Reif