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    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

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    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

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    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Vera Chiu
JoinedFebruary 3, 2021
Articles5
Vera Chiu is an artist, writer, educator, and designer from Hong Kong. Her spiritual journey started in the middle of chaotic change in her beloved city, and she has been experiencing amazing transformation ever since. She expresses her adventures through art, writing and her teachings.
Necklace with symbol of Enneagram - What is the most common Enneagram type

WHAT IS THE MOST COMMON ENNEAGRAM TYPE?: A closer look at the Enneagram in society

Vera Chiu·February 1, 2023
The journey to discovering your Enneagram type is often a long and explorative process, and after finally figuring out your...
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Diagram showing the 9 basic Enneagram personality types - The 8 best Enneagram books

THE 8 BEST ENNEAGRAM BOOKS: Enneagram book recommendations for readers at all levels

Vera Chiu·December 1, 2022
Have you ever wondered why people act in a certain way, while you find it strange to do so? The...
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9 signets

THE 9 TYPES OF THE ENNEAGRAM: Deciphering the people around me

Vera Chiu·March 9, 2022
When it comes to being practical in personal growth, I find spiritual tools a great help. Enneagram is one of...
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Island of Peng Chau from above

THE IDEA OF ABUNDANCE: How wealth can be redefined

Vera Chiu·August 12, 2021
This morning, I went swimming with my dog. I simply put on my swimwear, pulled on shorts, grabbed a towel...
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Burdens of being an artist

BURDENS: Being, burdens and approaching things head-on

Vera Chiu·February 5, 2021
A global pandemic that I never thought I would see in my lifetime inspired me to take my own journey...
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The Mindful Word logo
  • Mind-spirit
    • Mindfulness
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