The Mindful Word logo
The Mindful Word logo
  • Mind-spirit
    Mind-spirit
    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    Conscious Creativity
    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community
Tricia Bowering
Tricia Bowering
JoinedMarch 17, 2022
Articles4
Tricia lives in Vancouver, Canada, where she is immersed in reading, crafting and vegetable gardening. She actively explores ideas and experiences that support her mindfulness meditation practice. She shares her enthusiasm for books and writing through her blog. Join her on the journey at TrishTalksBooks.com and @trishtalksbooks on Instagram.
Head of Buddha statue facing clouds - Welcoming Beginner’s Mind: A Helpful Book on Buddhist Wisdom

WELCOMING BEGINNER’S MIND: Zen and Tibetan Buddhist Wisdom on Experiencing Our True Nature [book review]

Tricia Bowering·April 9, 2024
WELCOMING BEGINNER’S MIND: Zen and Tibetan Buddhist Wisdom on Experiencing Our True Nature Gaylon Ferguson [Shambhala, 248 pages] As I’ve...
Read More
Older hand hanging planet Earth to younger hand

ZEN AND THE ART OF SAVING THE PLANET: Engaged Buddhism, social justice and climate change [book review]

Tricia Bowering·August 20, 2022
ZEN AND THE ART OF SAVING THE PLANET: Engaged Buddhism, social justice and climate change Thich Nhat Hanh [HarperOne, 336...
Read More
Vegetables for sale outdoors, including daikon

ZEN VEGAN FOOD: Delicious Plant-based Recipes from a Zen Buddhist Monk [book review]

Tricia Bowering·May 8, 2022
ZEN VEGAN FOOD: Delicious Plant-based Recipes from a Zen Buddhist Monk Koyu Iinuma [Tuttle Publishing, 96 pages] One of life’s...
Read More
Small young man turning pages of large book

THE BOOK OF FORM AND EMPTINESS: A novel [book review]

Tricia Bowering·March 19, 2022
THE BOOK OF FORM AND EMPTINESS: A novel Ruth Ozeki [Viking, 560 pages] This is a modern reading experience that...
Read More
The Mindful Word logo
  • About us
  • Book shop
  • Editorial policy
  • Terms of Use
  • Privacy policy
  • Submission Guidelines
  • FAQ
  • Register
  • Contact
The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community
Press ESC to close

Subscribe to Our Newsletter

Sign up to get our top articles, exclusive subscriber content and special offers
Painting by Max Reif