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    Young man staring at smartphone - Our Personhood: Will Humanity Let AI Annihilate It?

    AI VS. PERSONHOOD: The quiet temptation to abdicate our humanity

    Seated woman, meditating in front of laptop at home - Accountability: How Meditation Groups Help You Stay Mindful

    MINDFULNESS AND ACCOUNTABILITY: How others can help you stick to your practice

    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

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    Conscious Creativity
    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Kiva Bottero
Kiva Bottero
JoinedNovember 8, 2016
Articles151
Comments61
Kiva Bottero is the publisher of The Mindful Word. Passionate about discovering deeper truths of life and living those truths, he has been on a journey to connect with like-minded community and live in resonance with what is most important in life.
River - FLEXIBLE FREEDOM - Travel-live to the fullest

FLEXIBLE FREEDOM: Travel-live to the fullest

Kiva Bottero·May 7, 2012
What does it mean to travel? What does it mean to live? Without getting too existential, travel-living is about questioning those two concepts to find a wholistic balance of travel and life that aren’t...
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Two bottles of ghee on table (clarified butter)

GHEE: A healthier alternative to butter (with ghee recipe)

Kiva Bottero·April 26, 2012
To some it’s known as clarified butter, to others the golden elixir of healing—ghee is a staple ingredient in Indian cooking and Ayurvedic healing known for its versatility, great taste, and many...
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india flag bangalore

BANGALORE: One foot dangling in the future, one hoof rooted in the past

Kiva Bottero·April 25, 2012
Sadar Patrappa Road is commonly abbreviated to S.P. Road, nice and short for those wanting to save some time saying the extra syllables. This is Bangalore after all—the hub of India’s fast-paced...
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Seated posture while working at desk

SOMATIC EDUCATION: Use Feldenkrais to experience the body within

Kiva Bottero·April 18, 2012
Just as we develop social habits such as smoking or arguing, our body develops habits such as poor posture and tension. Feldenkrais is a method of somatic...
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Healing hands

VIBRATIONAL MEDICINE: An interview with energy healer Margie Mulligan

Kiva Bottero·April 18, 2012
In 1987, I started a two-year course on Ancient Egyptian Mysteries from Nadia K. Eagles sharing what she and 17 generations of initiates had been taught secretly for centuries. I learned that just by...
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Kitcheree

NATURAL CLEANSE DIET: Eating Ayurvedically with kitchari

Kiva Bottero·April 14, 2012
If you’re a foodie wanting to clean your system out, but can’t stand the thought of a strict fast, try eating some kitchari. Ayurvedic doctors swear by this hearty dish...
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alchemy

ALCHEMY HEALING: U Shein Sayargyi uses gold ash powder to heal

Kiva Bottero·April 8, 2012
U Shein Sayargyi has been using the centuries old tradition of alchemy to produce Gold Ash Powder, a remedy that he claims “is able to improve significantly or even heal serious diseases like...
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Sri Pada or Adam's Peak mountain

SRI PADA PILGRIMAGE: Christmas on Sri Lanka’s most sacred mountain

Kiva Bottero·April 3, 2012
A few hundred steps into the Sri Pada pilgrimage route the path steepens. I stick to the far left of the path as I go up, greatly outnumbered by the flood of people...
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Delhi Railway Station

TRAIN TO DELHI: Interview with a former street kid

Kiva Bottero·April 2, 2012
Iqbal ended up on the streets of Delhi at the age of five. Now he’s off the street and in his last year of high school, working as a tour guide for Salaam Baalak Trust and thinking about one day...
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The Big Carrot - Models of employee engagement

MODELS OF EMPLOYEE ENGAGEMENT: The Big Carrot worker co-operative

Kiva Bottero·March 31, 2012
The Carrot Common courtyard is an inviting patch of public space between tightly packed storefronts on Toronto's Danforth Avenue. I stroll through the courtyard...
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Spiritual Warriors - children and monks in courtyard

SPIRITUAL WARRIORS: Mahabodhi grooms tomorrow’s spiritual leaders

Kiva Bottero·March 29, 2012
"Attention. At ease. Hats off,” a teenage girl shouts orders in her school’s courtyard, which until a moment ago was filled with child’s...
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nature mountains - psych k

BASICS OF SELF-INQUIRY: Q&A with Vedanta teacher James Swartz

Kiva Bottero·March 28, 2012
James Swartz, author of How to Attain Enlightenment: The Vision of Nonduality, teaches Vedanta, the ancient Indian science of self-inquiry, across America, Europe and India. The Mindful Word...
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spine

NETWORK CARE: Release underlying tension in the nervous system

Kiva Bottero·February 29, 2012
Network Spinal Analysis (NSA), also known as Network Chiropractic or Network Care, is an innovative approach to chiropractic. Where its traditional counterpart...
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Wind turbines on wind farm

CLEANTECH ART: Q&A with Land Art Generator Initiative

Kiva Bottero·February 18, 2012
  Art enhances the cultural environment and clean technology improves the physical environment. It’s inevitable that the two were to...
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Decentralized Dance Party (2010 Winter Olympics)

DECENTRALIZED DANCE PARTY: Putting public space to proper use

Kiva Bottero·January 24, 2012
“It’s such a good vibration. It’s such a swee-eet sensation,” erupts from 100 plus boomboxes, engulfing me in a 360° field of crackly lo-fi sound. I’m one of three...
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Thiksey monastery, Ladakh, India

THIKSEY MONASTERY: Ladakh offers respite from India’s busyness

Kiva Bottero·January 23, 2012
Fifty monks sit cross-legged in long rows. Their prayer books, narrow strips of thick paper bound by string, sit open in front of them. They chant the Buddhist sutras...
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Humankind's inertia and climate change

INNER INERTIA: Climate change and the need to overcome internal obstacles

Kiva Bottero·January 7, 2012
Humankind is stuck. We haven’t acted with conviction on climate change. We haven’t devoted the less than one percent of income needed to eradicate...
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ancient architecture living in harmony

LIVING IN HARMONY: Leh shows what religious tolerance is all about

Kiva Bottero·December 22, 2011
Two Muslim women in traditional attire walk past a group of Buddhist monks dressed in maroon robes. Stupas, Buddhist religious monuments...
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Being aware of the beauty in the Himalayan mountains

SAMSKARAS: Be aware of judgments for deep-rooted transformation

Kiva Bottero·December 21, 2011
Dazzling hues of pink and orange light up the slowly drifting clouds. The setting sun illuminates the mountain in front of me, casting an orange glow on the...
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Village of Turtuk, Ladakh, India

BORDER WALK: The tense Indo-Pak border is opening up to a brand of tourism that’s unexpectedly calm

Kiva Bottero·December 21, 2011
  Wham. I just landed a foot-high bounce off the back seat of the bus. I’m on a 10-hour coccyx-crunching...
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forest park bird walk

BIRD WALK IN THE PARK: A mindfulness practice in nature

Kiva Bottero·December 10, 2011
Armed with binoculars and cameras, more than 40 bird watching enthusiasts gather at Colonel Sam Smith Park for a free monthly bird walk hosted by ...
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Equanimity - a higher state of happiness

EQUANIMITY: A higher state of happiness

Kiva Bottero·December 6, 2011
What is happiness? To one person it means owning eight cars. To another it means being in a great relationship. To a third it’s...
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Angry man - punching computer

INTERNET WOES: The challenge of getting online in Ladakh, India

Kiva Bottero·October 20, 2011
The location is Leh, the main city in India’s northernmost frontier of Ladakh, the semi-autonomous region within the conflict-ridden Jammu and...
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sky sunset karma yoga

KARMA YOGA: Wearing away the ego, one toilet at a time

Kiva Bottero·October 12, 2011
I’d always struggled with the concept of work in my life. In the quest to find fulfilling work, I’d never...
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Painting by Max Reif