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    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

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    EXERCISE AS PLAY: Movement, mindfulness and mental health

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    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    TSYPL: The best—and most mindful—stock to invest in right now

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    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

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    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

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    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

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    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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George Cassidy Payne
JoinedOctober 29, 2018
Articles48
George Cassidy Payne is a writer, philosopher and advocate based in Rochester, New York. His work delves into themes of spirituality, social justice, philosophy and the human condition. Known for his introspective essays, evocative poetry and thought-provoking commentary, George contributes to various publications and platforms, offering a distinctive perspective on contemporary issues and timeless questions. Deeply engaged with his community, George writes on topics that resonate locally and globally, including peacebuilding, environmental ethics and the interplay of faith and reason. His work strikes a balance between intellectual rigour and accessible language, inspiring reflection and connection among a wide audience.
Clouds at sunset

POEMS BY GEORGE PAYNE: Irish Moon, Vow, Amy and more

George Cassidy Payne·November 16, 2020
Irish Moon Woundedamong her trees, it’s 3:20 a.m. I ponder heras a long pour of Guinnesson a slow night. Vow...
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Cliff with two people on it

POEMS BY GEORGE PAYNE: After the Tear Gas, Biden vs. Trump and more

George Cassidy Payne·October 17, 2020
After the Tear Gas rubber bullets and joyful tauntsof revolution, the fall of every infantsparrow is evolving as a eulogyin...
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Turquoise sky and green trees

POEMS BY GEORGE PAYNE: Photography, The Feeling of Difference and more

George Cassidy Payne·September 6, 2020
Photography is the waterfallcarved by theelements, a riverbed ticking away,layer by layer, thesalty, smoked scentof sycamore mist. Were the Humans...
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poems payne water sky

POEMS BY GEORGE PAYNE: Alchemy, An Age Before Teachers and more

George Cassidy Payne·June 26, 2020
In The Beginning Was the Word The originof all form. Swirled into the name of God,it is a voice asking...
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Beaver hutch in Adirondacks

POEMS BY GEORGE PAYNE: If You See My Ego, I Am Not the Body and more

George Cassidy Payne·May 22, 2020
If You See My Ego Do not approach it.It has been known tolash out when startled. I Am Not the...
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Original artwork, "Beholder," by George Payne

POEMS BY GEORGE PAYNE: The Mathematics of Chance, Burning Spirit and more

George Cassidy Payne·April 27, 2020
The Mathematics of Chance does what works. The way a kidney works, silent and reliable. Until it dies the Good...
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Bright green leaf growing out of soil

A PANDEMIC OF HOPE: Poetry by George Payne

George Cassidy Payne·March 30, 2020
As fast as the virus and then some, Love is spreading. In the hands of doctors and nurses, it spreads....
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Globe

POEMS BY GEORGE PAYNE: Skin of God, Eve’s Secret and more

George Cassidy Payne·March 21, 2020
Self-Portrait of a Froglet first I feedon mother’s yolk attached am I to her algae-soft fingers then I start the...
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Beach scattered with driftwood

POEMS BY GEORGE PAYNE: An Unexpected Guest, What Paradise Looks Like and more

George Cassidy Payne·February 17, 2020
An Unexpected Guest Truth arrived at dinnerUnannounced and uninvited Empty-handed, and drunk off Cheap wine. Freezing cold, without A coat....
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Rare quartz from Rochester Museum and Science Center, digitally enhanced by photographer

POEMS BY GEORGE PAYNE: Sartre, Self-Portrait as a Mako Shark and more

George Cassidy Payne·January 11, 2020
Self-Portrait as a Mako Shark I am the one who learnedwhat it means to be an intruder, the onewho will...
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Lake Tahoe

POEMS BY GEORGE PAYNE: A Temple Concealed, A Salvaged Mosaic and more

George Cassidy Payne·December 14, 2019
A Thought I Had While Swimming in Kimbe Bay what is the proper use of human beings to chase after...
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Rainbow against mountain, both next to water

POEMS BY GEORGE PAYNE: Empty-Handed Strangers, The Firebrands and more

George Cassidy Payne·November 15, 2019
Playing Outside A bald head.A red coat. Two black eyes. Short brown eyebrows.OshKosh B’gosh overalls and a long-sleeved shirt— small...
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Forest with sun shining through

POEMS BY GEORGE PAYNE: Daydreamers, Where the Forest Begins and more

George Cassidy Payne·October 11, 2019
A Love Bound in Bark Love is an arrow slicing throughthe air. A thin yellow banner between red slopes, where...
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poems payne clouds sun

POEMS BY GEORGE PAYNE: Buddha Taught, Meeting Toni Morrison and more

George Cassidy Payne·September 6, 2019
Buddha Taught Everything is in flux:our body heat, the flowof blood circulating throughthe arteries, even the thoughts in our heads, and...
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Close-up of leaves on ground

POEMS BY GEORGE PAYNE: Where the Gods Dwell, I Need my Used Bookstore and more

George Cassidy Payne·July 26, 2019
Where Deer Sleep My three-year-old sonasked me where deer sleep.So I took him there. Steppinginto a space that is not...
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poems payne alan watts

JUST THE DANCE: Poems inspired by Alan Watts

George Cassidy Payne·June 14, 2019
What You Don’t Get in Church It has nothing to do with the thoughts that bring results we want. Pulling...
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Greyscale scene of trees and large puddle of water - Poems by George Payne

POEMS BY GEORGE PAYNE: The Sound of God, What the Greeks Did Not Leave and more

George Cassidy Payne·May 2, 2019
Inside The Tent Inside the tent, before the sirenof seagulls and crows,the world loses a little bitof its sovereignty. If...
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Abstract green photo - Poems by George Payne

POEMS BY GEORGE PAYNE: The Name of God Is Not a Word, Tuesday Evening Tango and more

George Cassidy Payne·April 6, 2019
The Name of God Is Not a Word The name of God is not a word. The Incas knewthat God...
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Abstract photo with purple darkness and light - Poems by George Payne

POEMS BY GEORGE PAYNE: Earthquake, Set Forth in the Blood, Dishes in the Earth and more

George Cassidy Payne·March 1, 2019
Earthquake Some poems cannot be written for fun. You do it because you can’t be quiet about it. All you can do...
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Black and white Earth in front of TV - Poems by George Payne

POEMS BY GEORGE PAYNE: From the Beginning, Heaven Is Another Name, When I Found Poetry and more

George Cassidy Payne·February 2, 2019
From the Beginning There is a hushfrom the beginning of time, where you can hear yourself blink. There is a...
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photos poems payne david

A LOOK BACK AT THE VIETNAM WAR: Poems and photos by George Payne

George Cassidy Payne·January 11, 2019
[su_panel background=”#fdeec0″ color=”#000000″ border=”0px none #ffffff” shadow=”0px 0px 0px #ffffff”] Another Staged Thanksgiving Helicoptered awayfrom another stagedThanksgiving, Godfeels pinned downand...
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Black branches against turquoise sky - Poems by George Cassidy Payne

POEMS BY GEORGE PAYNE: Nothing Scares Me More, Inside the Tent, Andromeda, Sound Waves of Absolute Zero

George Cassidy Payne·December 7, 2018
Nothing Scares Me More Immortality is a ruthless harvester of data. Just moments crumbling, into half-hidden traces of prehistoric bones....
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Tombstones in a cemetery in the fall - Poems by George Payne

POEMS BY GEORGE PAYNE: Death Is Taking Off a Tight Shoe, The Holy Muscles, Do Not Google It

George Cassidy Payne·November 3, 2018
Death Is Taking Off a Tight Shoe Watching old YouTube videos, I once heard Ram Dass say —over coffee in...
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Single flower in cloudy field - Poems by George Payne

POEMS BY GEORGE PAYNE: The Way of Zen, Storytellers, Sensual Machine, The Plantation, Passing Through

George Cassidy Payne·October 20, 2018
The Way of Zen is to climb the flattest place on earth. To become a geologic paradox. To crack into...
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