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    THE LANGUAGE OF FLOWERS: Carefully selecting your plants contributes to mindfulness and well-being

    Boat with lantern floating in stormy water - The Path to Inner Simplicity Starts With Mindfulness

    THE PATH OF INNER SIMPLICITY: Knowing stillness in the heart of the storm

    U.S. Citizens protesting ICE immigration officials in Minneapolis in January 2026 - The World Is Coming Apart: But We Can Save Our Human Family

    OUR WORLD IS COMING APART AT THE SEAMS: But we can save it with kindness

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    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

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    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

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    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Emily L Quint Freeman
JoinedJuly 22, 2021
Articles39
Emily L. Quint Freeman is the author of the memoir, Failure to Appear, Resistance, Identity and Loss (Blue Beacon Books) and articles appearing in digital magazines including Salon, GO, The Gay & Lesbian Review, Open Democracy, and Narratively. She has been interviewed on CNN Evening News, NPR’s All Things Considered, Real Networks, and numerous other media outlets. Her author website: www.emilyqfreeman.com.
bearded iris

RETICULATA AND BEARDED IRISES: The enduring inspiration of painters and garden-makers

Emily L Quint Freeman·April 28, 2022
As I write this, my garden is in an iris frenzy. Irises in the garden do what Gertrude Jekyll, the...
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UP CLOSE TO SPRING – The sound of a spring garden is as lovely as birdsong

UP CLOSE TO SPRING: The sound of a Spring garden is as lovely as birdsong

Emily L Quint Freeman·April 6, 2022
Spring is an unfolding, one delicate, ephemeral bloom after another. Each day, something fades, something emerges. I bring a few...
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bonsai tree

THE GUEST OF THE EMPEROR: Finding the will to survive in a bonsai

Emily L Quint Freeman·March 8, 2022
Dedicated to the freedom-loving people of Ukraine In March 1978, I had enough of shared living, finally admitting the obvious—I...
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mirage

A MIRAGE CALLED HAPPINESS: Life is a journey, not a destination

Emily L Quint Freeman·February 3, 2022
Decades ago, I signed up for a nature trip to the Farallons, a chain of rocky offshore islands and sea...
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garden with sun shining

THE FOUR-SEASON GARDENER: Everything is transitory

Emily L Quint Freeman·January 21, 2022
Garden-making is a joy, essential to my physical and mental well-being. It’s well-documented how nature and plants can revive and...
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THE MAGIC OF A WINTER GARDEN – anything worthwhile takes time and effort1 1

THE MAGIC OF A WINTER GARDEN: Anything worthwhile takes time and effort

Emily L Quint Freeman·January 7, 2022
Winter can seem interminable, bare, depressing, harsh, bereft of daylight. Inspired by great English and Japanese garden-makers, I decided to...
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stones in a Japanese Zen garden

LET LESS SPEAK MORE: Allusions of a Japanese rock garden

Emily L Quint Freeman·December 19, 2021
Many gardens feature rocks in many ways, whether it’s pebbles, small stones or even large stones or boulders. Rocks provide...
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Flock of birds murmuration

WANDERING IN NORFOLK: To suddenly turn, flush and then fly away

Emily L Quint Freeman·December 13, 2021
In late November, I’d had enough of my profession—the pointless disputes, the dull meetings, the stress of monthly results, everything....
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Two hands protecting trees and the environment

HOLIDAY MUSINGS: In order to effect change, we must recover ourselves

Emily L Quint Freeman·November 22, 2021
Humanity has reached a point of no return, if we are to protect the Earth’s climate and all who live...
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Forest with sun shining through

IT’S ABOUT TREES: Trees are social beings that lean on each other for stability and protection

Emily L Quint Freeman·November 8, 2021
In an unexpected summer storm, I dashed underneath an old valley oak and looked up at its thick, furrowed trunk...
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red spider lilies

THE IDEA OF AUTUMN: Western culture paradoxes and Eastern society traditions

Emily L Quint Freeman·October 22, 2021
I’m a lifetime lover of autumn, the fiery fall colours that herald the season of leaf drop, seed heads, berries...
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mushroom breaking through concrete

ADMIRING IMPERFECTION: The wabi-sabi spirit in my garden

Emily L Quint Freeman·October 7, 2021
The Western world is fixated upon progress, perfection, conformity and achievement, at the expense of enjoying ourselves, laughing at ourselves...
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forest with sun beams

SHINRIN-YOKU: A forest bath can heal a troubled heart

Emily L Quint Freeman·August 20, 2021
The Japanese practice of Shinrin-yoku, literally translated as “forest bath,” means full sensory immersion in the beauty and wonder of...
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willow tree on a pond

PHYSIC GARDENS, WITCHES AND MEDICINE: My bus hop to Chelsea, London, England

Emily L Quint Freeman·August 4, 2021
Modern medicine has its roots in what humans learned over thousands of years about the medicinal benefits of plants. That...
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robin alone on a fence post

OWN YOUR TRUTH: Thriving as an introvert during indeterminate calamity

Emily L Quint Freeman·July 23, 2021
After the morning fog dissipates, it’s a sunny, fresh day on my patch of Eden. I harvest my first pumpkin...
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