The following has been excerpted from Forgotten Ways for Modern Days, in which author Rachelle Blondel explores a simpler past...
JoinedMarch 7, 2017
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Allies in the Moments Body, be present Taste each precious moment Fall alive and awake Body, be resilient as you...
Source One morning you may wake to find our molecules bonding: shared memories that make no sense when split apart....
Alternative L.E.D. July unreels— feel its drag of thunder under the belly in summer sky. Wishbone clouds— — Roll in,...
The following has been excerpted from On the Verge: Wake Up, Show, and Shine, through which fitness professional Cara Bradley aims...
The following has been excerpted from In the Distance, in which long-distance runner Dave Griffin writes about how running isn’t...
The following has been excerpted from 15 Things You Should Give Up to Be Happy by Luminita D. Saviuc, creator...
What the Lightning Bugs Know Between appointments, in rare moments of plain seeing screaming silence sneaks into their chests trapping their breath in...
The term “mindfulness” can seem confusing. Isn’t the point of meditation to get out of one’s mind? To move past...
In central Beijing on a cool, smoggy Monday morning, an old man who’d come down from a village in the...
Wave and Water After desire leaves Flames of contemplation Sputter and die out. What replaces the flight of birds? In...
There’s a fatal flaw in President Obama’s Clean Power Plan. He proposes to continue and even increase our reliance on...
Reception I was unprepared for the little surge of pleasure that rang up my spine as I stepped outside and...
The following has been excerpted from Wired to Connect: The Surprising Link Between Brain Science and Strong, Healthy Relationships by...
After Meditating in the Forest Doi Suthep-Pui National Park A wind filters through me, my lungs swell, unswell—. Buried beneath...
How to Feed Your Silence First, know this: it will hide. It is skittish, fragile, wide eyes peering from your...
If you’re unfamiliar with prebiotics and probiotics, these are substances found within the digestive system which, when kept in proper...
Excerpted from The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food, in which...
Excerpted from Invincible: The 10 Lies You Learn Growing up With Domestic Violence and the Truths to Set You Free, in...
Excerpted from The Best Place to Work: The Art and Science of Creating an Extraordinary Workplace, in which social psychologist...
Excerpted from Into the Hearth by alternative healer Wendy E. Slater, who was inspired to produce a plethora of poems...
Excerpted from The Tao of Happiness: Stories From Chuang Tzu for Your Spiritual Journey, a collection of spiritual parables by...
The time you spend on your digital devices watching TV and movies or browsing the Internet can really enrich your life—or...
Bondage “What holds you in bondage?” The dharma question insinuates itself into my thoughts for weeks. I hadn’t thought I...
