Using the garden and flowers as a sanctuary and catalyst for meditation and prayer isn’t a new concept or discipline....
JoinedMarch 7, 2017
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The term gaslighting comes from the 1944 Hollywood movie Gaslight, about a Victorian woman (Ingrid Bergman) whose new husband (Charles...
Step One: Sink like the lotus The first step in the Lotus Effect is to sink. This involves sinking into...
To say that the personal self is an illusion isn’t to say that you’re not a unique soul on a...
Have you ever had this thought? “I’m such a bad parent sometimes.” “I’m the problem.” “I should know better. I...
The primary function of our masks is to fit in. There is no greater imperative for a kid growing up...
Eddie Jaku was a Holocaust and Auschwitz prison camp survivor. He told his story in the wonderful book The Happiest...
12:00 p.m. As the Sharma family’s vehicle navigated the labyrinth of Kathmandu’s narrow streets, Babu turned slightly to address them,...
How do we identify emptiness and use that insight about it to cultivate a new relationship with our laptop, our...
In 2006, while living in New York City, I was part of a dynamic community of Yogis. We practiced every...
AI is like fire; it can cook your dinner or burn your house down. – Lee Pomerantz, 2024 This striking...
Case study one A young woman has just graduated from university and is about to embark on a prosperous and...
Over the years, I’ve taken to asking long-term couples about their recipe for success. With couples who have been married...
The concept of karma predated the birth of Gautama Buddha some 2,600 years ago. Karma was first mentioned in the...
Discipline may not be your problem. Confidence might be the block. Or comparing yourself to your favourite writer could be...
What’s your favorite kind of chocolate—milk, dark or white? Like chocolate, gratitude has three flavours: gratitude, appreciation and thankfulness. Each...
One of the earlier prophetic dreams I had was in 2008, and it changed the trajectory of my life. I...
My first two years in Ecuador are broken up by occasional trips to the United States, sometimes for work but...
When we move in harmony with our true design, we experience comfort, but when we believe things about our bodies...
In the bustling world of today, finding a moment of tranquillity can seem like searching for a needle in a...
Writing can be a deeply rewarding hobby, offering a way to express yourself and connect with the world around you....
In 2021, for Día de Los Muertos (Day of the Dead), I visited a cemetery in Mexico. The gate of...
I began having vivid dreams each night of places and people I didn’t recognize. On some nights, the dreams were...
Ainsley had felt like an outsider amongst her peers for as long as she could remember. She had memories of...
