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    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Contributing Writer
JoinedMarch 7, 2017
Articles814
Butterfly coming out of cocoon

FEAR OF FREEDOM: Let go of old habits by focusing on others

Contributing Writer·April 4, 2012
What are you afraid of? What makes you anxious? Losing your health, your hair, your teeth, your looks? If you have children, perhaps you fear for them: for their health, the risk that they'll get...
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hibiscus flower

POEMS by E. AGOSTINI: Patrick, May and Waiter

Contributing Writer·April 3, 2012
In my usual cycle of self-destruction / I was blaming myself for the current boy canceling our routine Sunday date / and had a bit too much to drink / trying to stop my brain from obsessing...
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Hand holding out seeds

SEED LENDING: Saving and sharing seeds at seed libraries

Contributing Writer·April 1, 2012
The seed revolution began one sunny afternoon on a neatly mowed lawn at the Sonoma County Fairgrounds. For an historic moment, it wasn't much to gawk at: a circle of about a dozen seedsmen...
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black motorcycle zen art

ZEN AND THE ART OF MOTORCYCLE MAINTENANCE: An Inquiry Into Value

Contributing Writer·April 1, 2012
Robert M. Pirsig wrote Zen and The Art of Motorcycle Maintenance: An Inquiry Into Values over the course of four years while working full-time as a manual content...
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Hologram

HOLOGRAPHIC REALITY: Human purpose as part of a greater whole

Contributing Writer·March 30, 2012
When anyone does anything, they always do it with purpose. While it may not be immediately obvious to anyone else or even to the individual, every action is motivated by purpose. This is true of...
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Man holding bag of money - IOU

THE MONEY COLLAPSE: A return to the natural gift economy

Contributing Writer·March 24, 2012
Suppose you give me a million dollars with the instructions, "Invest this profitably, and I'll pay you well." I'm a sharp dresser—why not? So I go out onto the street and hand out stacks of bills to...
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Walking on white balls

CREATIVITY OVER CONFORMITY: Simple living for a sustainable future

Contributing Writer·March 22, 2012
If we're to craft a successful life for ourselves and a healthy sustainable future for civilization and the Earth, we will not do so by waiting for crises to materialize and dealing with them as they...
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Online activism - activist talking to man with laptop

QUEST FOR CHANGE: Social networking for social change

Contributing Writer·March 20, 2012
Social networking sites like Facebook and Twitter proved integral to success of last year's Arab Spring. The revolutions in the Middle East showed how social media can unite people across...
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Nature scene - Zen poems on meditation and mindfulness

ZEN POEMS: Meditation, mindfulness, realization and freedom

Contributing Writer·March 16, 2012
I am not you / and you are not me / and I needn't go / through you / to find myself...
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Man sleeping - How to deal with drowsiness while meditating

MEDITATION TIPS: How to deal with drowsiness while meditating

Contributing Writer·March 13, 2012
Meditation often results in moments of drowsiness. We’ll often slump forward in our posture, constricting the chest area and breathing, our head will dip forward and our jaw will drop—like driving a...
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cash register - money

A GIFT ECONOMY: Living without money in the United States

Contributing Writer·March 12, 2012
Daniel James Shellabarger, now known as Suelo, has been living without money since 2000. He was...
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light - two figures

CONTAIN YOUR POWER: How to operate internally for greater fulfilment

Contributing Writer·March 10, 2012
Human beings ought to have an operator’s guide that reveals what our parts are, how they work together and the process towards leading a creative life. The most significant parts of a human...
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helping hand

MOTIVE TO GIVE: What motivates volunteers and how to recruit them

Contributing Writer·March 7, 2012
Volunteering is often defined as: “the act of selflessly giving your life to something you believe in, free of pay. Although volunteers may...
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heart painting

MY LOVER’S LOVE: Love yourself as you would your Creator

Contributing Writer·March 6, 2012
Perhaps the single most wonderful experience, which this lifetime can afford us, is the opportunity to fall in Love...
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Exercise is enough to relieve stress and anxiety - Two joggers

SIMPLE STRESS RELIEF: Regular exercise relieves stress and anxiety

Contributing Writer·March 4, 2012
Regular and consistent exercise can not only alleviate stress, anxiety and other health problems, but also contribute to overall health and a feeling of well being...
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forgiveness quote

FORGIVING THE UNFORGIVABLE: Effective forgiveness strategies by Master Charles Cannon

Contributing Writer·March 4, 2012
Forgiveness. It’s one of the toughest things to do. I wonder how many of us DON’T have someone in our lives that we haven’t been able to forgive? Of course, at...
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Pots with herbs

INDOOR HERB GARDENING: How to plan and maintain an indoor herb garden

Contributing Writer·March 1, 2012
Growing your own herbs can add a new dimension to your cooking. You can also save money by making your own herbal teas, tinctures and salves. Some think...
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thinking

THE VOICE IN MY HEAD: How to understand and accept your thoughts

Contributing Writer·February 28, 2012
Where did the voice come from and why can't I shut it up? Why is that voice so filled with self-judgments? And why can't I ever seem to just turn it off?...
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two people in conversation at sunset

BE IMPECCABLE WITH YOUR WORD: How to master the art of expression

Contributing Writer·February 27, 2012
The first and most profound of Don Miguel’s “Four Agreements” is Be Impeccable with Your Word. While this seems fairly straightforward, it takes on many subtle...
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Cal-Earth home

INDIGENOUS ARCHITECTURE: Living in harmony with the environment

Contributing Writer·February 26, 2012
I spent most of my impressionable years in Afghanistan and India, where I was surrounded by indigenous architecture. It was during this time, I suspect, that I ...
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Sleep Anywhere - Eleanor Leonne Bennett

PHOTOS by Eleanor Leonne Bennett

Contributing Writer·February 26, 2012
A selection of photography by Eleanor Leonne Bennett, a 15 year old award-winning photographer and artist who has won first place with National Geographic...
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Sentient plant - Mimosa Pudica

DO PLANTS FEEL?: These sentient plants show that plants have feelings too

Contributing Writer·February 25, 2012
Who says plants don’t have feelings? Mimosa Pudica, also known as the Touch-me-not or Sensitive Plant, remarkably demonstrates a plant’s sentience...
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Community coming together

TRANSITION INITIATIVES: Engaged community building to combat climate change

Contributing Writer·February 20, 2012
A Transition Initiative is a place where there's a community-led process that helps that own/village/city/neighbourhood become stronger and happier ...
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hands - energy healing

VIBRATIONAL HEALING: Release subtle energy blocks to restore balance

Contributing Writer·February 19, 2012
Vibrational medicine, also known as energy healing, vibrational healing or energy medicine, is an alternative form of healing that works on the body's subtle energy...
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  • Mind-spirit
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Painting by Max Reif