Here are some effective prompts for collective mindfulness practices that can encourage engagement and discussion:
These prompts can help foster meaningful discussions, allowing caregivers to share their experiences, seek advice and support each other.
6 recommendations for caregivers
Caregivers can actively engage in collective mindfulness support through several effective strategies:
By actively engaging in these ways, caregivers can maximize the benefits of online support communities, finding both practical assistance and emotional solace.
image: RosZie
