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    Mind-spirit
    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

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    Conscious Creativity
    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Book Reviews

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brown sand starfish spider

THE STARFISH AND THE SPIDER: The Unstoppable Power of Leaderless Organizations

Jane Olivier·March 28, 2012
money coins deep economy

DEEP ECONOMY: The Wealth of Communities and the Durable Future

Contributing Writer·January 17, 2010
apple tree apple to oysters

APPLES TO OYSTERS: A Food Lover’s Guide to Canadian Farms

Contributing Writer·February 2, 2009
water globe world lover

WORLD AS LOVER, WORLD AS SELF: Courage for Global Justice and Ecological Renewal

Contributing Writer·January 18, 2009
Tree landscape - future possible

FOR A FUTURE TO BE POSSIBLE: Commentaries on the five mindfulness trainings

Contributing Writer·March 27, 2008
Illuminated pink lotus flower - Calming the Fearful Mind: A Zen Master's Response to Terrorism

CALMING THE FEARFUL MIND: A Zen Response to Terrorism

Kiva Bottero·August 16, 2007
Dandelion flower - Peace is Every Step

PEACE IS EVERY STEP: The Path of Mindfulness in Everyday Life

Kiva Bottero·July 28, 2007
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  • Mind-spirit
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Painting by Max Reif