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    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Sunset desert - living with war

LIVING WITH WAR: Album by Neil Young

Kiva Bottero·September 7, 2007
The New World by Terrence Malick review

THE NEW WORLD: A film by Terrence Malick

Contributing Writer·August 27, 2007
Illuminated pink lotus flower - Calming the Fearful Mind: A Zen Master's Response to Terrorism

CALMING THE FEARFUL MIND: A Zen Response to Terrorism

Kiva Bottero·August 16, 2007
Dandelion flower - Peace is Every Step

PEACE IS EVERY STEP: The Path of Mindfulness in Everyday Life

Kiva Bottero·July 28, 2007
jellyfish

MIKSANG: Contemplative Photography That Conflates Meditation and Art

Contributing Writer·June 10, 2007
Body image - looking in mirror

LOVE YOUR BODY: An Analysis of Eve Ensler’s Dramatic Activism

Contributing Writer·June 10, 2007
Daisy flower - Good News

THE GOOD NEWS: Poetry by Thich Nhat Hanh

Contributing Writer·June 10, 2007
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