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    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

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    Conscious Creativity
    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Tessa G.
JoinedSeptember 15, 2019
Articles4
Tessa G. is author of the blog whispersinthetrees.com, a freelance writer and editor, as well as a Columnist for The Good Men Project. The single Mom of four boys, Tessa candidly discusses everything from single parenthood, health & wellness, and mental health to busting social norms.
pair of old shoes on steps

OCTOBER OFFERINGS: There are many ways to give thanks

Tessa G.·October 21, 2019
Thanksgiving has come and gone for Canadians, and is coming up soon for those who live in the United States....
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Figure of a burning man

THE ‘OPIOID CRISIS’: Are we throwing the baby out with the bathwater?

Tessa G.·October 9, 2019
The Canadian government is threatening to impose restrictions on doctors who prescribe opioids, and doctors are getting scared. As a...
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alarm clock on grass with bandaid on face

TIME IS THE BEST HEALER: Embrace YOU when illness strikes young

Tessa G.·September 29, 2019
As we go through life, many of us take a lot of things for granted—our ability to function independently, our...
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man helping another up a hill

MOVE MINDFULLY THROUGH LIFE: 5 ways to help bring positivity into our days

Tessa G.·September 18, 2019
As consistently as the ticking of a clock marking time, we move as the second hand of a clock through...
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The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
    • Fiction
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    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
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    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
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Painting by Max Reif