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    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Conscious Creativity
    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

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    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Tessa G.
JoinedSeptember 15, 2019
Articles4
Tessa G. is author of the blog whispersinthetrees.com, a freelance writer and editor, as well as a Columnist for The Good Men Project. The single Mom of four boys, Tessa candidly discusses everything from single parenthood, health & wellness, and mental health to busting social norms.
pair of old shoes on steps

OCTOBER OFFERINGS: There are many ways to give thanks

Tessa G.·October 21, 2019
Thanksgiving has come and gone for Canadians, and is coming up soon for those who live in the United States....
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Figure of a burning man

THE ‘OPIOID CRISIS’: Are we throwing the baby out with the bathwater?

Tessa G.·October 9, 2019
The Canadian government is threatening to impose restrictions on doctors who prescribe opioids, and doctors are getting scared. As a...
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alarm clock on grass with bandaid on face

TIME IS THE BEST HEALER: Embrace YOU when illness strikes young

Tessa G.·September 29, 2019
As we go through life, many of us take a lot of things for granted—our ability to function independently, our...
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man helping another up a hill

MOVE MINDFULLY THROUGH LIFE: 5 ways to help bring positivity into our days

Tessa G.·September 18, 2019
As consistently as the ticking of a clock marking time, we move as the second hand of a clock through...
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The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community
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