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    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

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    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Kunal Mehra's author bio picture
Kunal Mehra
JoinedAugust 28, 2021
Articles8
Kunal Mehra is a multimedia artist who likes writing, photography and filmmaking. His stories have been nominated for the Pushcart Prize and published in several literary magazines, including Press Pause Press, The Mindful Word and Braided Way.
Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

TSYPL: The best—and most mindful—stock to invest in right now

Kunal Mehra·January 5, 2026
It was a cold December night, and the rain had been kissing the Earth for hours. A wintry wind was...
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Jar of cranberries - Mindful Beauty: 5 Steps to Filling Your Jar of Happiness

MINDFUL BEAUTY: How to overflow the happiness jar of your life

Kunal Mehra·July 7, 2025
Imagine life as a jar you want to fill with fruits. I’d guess that the number one fruit you’d want...
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Desert near Arch Rock at Joshua Tree park in California - Finding Your Purpose Without Extensive Travel or Money

I FOUND MY LIFE’S PURPOSE: Without travelling to 40 countries or making 4 million dollars

Kunal Mehra·December 30, 2024
Purpose. Life.  Those two words ought to co-exist and intermingle, but often, they wind up going their separate ways. There...
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hummingbird at a feeder

WHERE ARE YOU?: I still search for my grandmother even though she’s been gone for more than a decade

Kunal Mehra·March 4, 2022
Your ashes sailed away from your children. Or maybe they sank into the depths of the Ganga River. Or perhaps,...
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Red and yellow autumn leaf

LET GO: A story about the inevitable nature of change

Kunal Mehra·November 30, 2021
I’ve been living here for almost seven months now. When I was born, it was early April. The days were...
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Two people walking with umbrellas in autumn

IS IT GOING TO RAIN?: A story of learning to deal with uncertainty

Kunal Mehra·October 27, 2021
It’s an early, overcast mid-October morning. I’m about to go for a walk around the neighbourhood. Before I leave home,...
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Wooden bench under maple trees in autumn

A BENCH UNDER THE MAPLE TREE: A story of the seasons of life

Kunal Mehra·September 21, 2021
I miss summer—the long warm days, the occasional rain showers that nourished me all the way down to my deep...
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night sky over Mojave Desert

AMAZING PRIME: The gifts delivered by nature

Kunal Mehra·August 29, 2021
The last time we interacted was when I touched you. I was on a walk, and you were swaying in...
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Painting by Max Reif