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    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

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    Conscious Creativity
    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Julie Lewis
JoinedSeptember 22, 2020
Articles4
Julie is an emotional health advocate who is passionate about conscious parenting, experiential learning and elevated wellness in all facets of life. She is excited to shift her writing skills from corporate to creative as she writes her first book. You can reach out to her on Instagram.
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PERCEPTION, PRACTICE AND PASSION: An interview with Woody Woodrow

Julie Lewis·November 8, 2020
Growing up, my Mom instilled in me the importance of not judging a book by its cover. It’s funny, because...
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ITS OKAY TO COUGH Lessons from returning to school in a pandemic2

IT’S OK TO COUGH: Lessons from returning to school in a pandemic

Julie Lewis·October 14, 2020
Two weeks ago, my daughter came home from school exhausted; a normal behaviour, given that she just started junior kindergarten....
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Young woman sitting on windowsill

POEMS BY JULIE LEWIS: Shame, Inertia, Ceaseless Conclusion

Julie Lewis·October 2, 2020
Shame I hide in this skin from this soul, for I fearthat I’m not worth acceptingAs I amas I wasI’m...
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many different faces and expressions

MIRROR, MIRROR: Relationships as reflections of the soul’s needs

Julie Lewis·September 23, 2020
Ever since I can remember, I have been fascinated by mirrors. When I was little, we had a mirror awkwardly...
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The Mindful Word logo
  • Mind-spirit
    • Mindfulness
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