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    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

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    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Emily L Quint Freeman
JoinedJuly 22, 2021
Articles39
Emily L. Quint Freeman is the author of the memoir, Failure to Appear, Resistance, Identity and Loss (Blue Beacon Books) and articles appearing in digital magazines including Salon, GO, The Gay & Lesbian Review, Open Democracy, and Narratively. She has been interviewed on CNN Evening News, NPR’s All Things Considered, Real Networks, and numerous other media outlets. Her author website: www.emilyqfreeman.com.
Old house with garden outside - A Gift of Peace: 40 Years of Being a Yutori Gardener

A YUTORI GARDENER: 40 years of peace among plants

Emily L Quint Freeman·July 30, 2025
Making a garden is a form of art and autobiography, a liberation of the mind from our human woes. It’s...
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suspension bridge hananuki gorge

THE OTHER SIDE OF THE BRIDGE: Feeling the fear and crossing it anyway

Emily L Quint Freeman·October 22, 2024
On one memorable late spring day, I took a day trip by high-speed train north from Tokyo to the Ibaraki...
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Painting of pine trees by Hasegawa Tohaku

YOHAKU NO BI AND MA: “The Space Between” in Japanese art, homes and gardens

Emily L Quint Freeman·June 17, 2024
One of my favourite paintings is from Japan, a set of screens depicting pine trees painted by Hasegawa Tōhaku in...
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hanami cherry blossoms closeup

HANAMI DREAMING: The start of spring in Japan

Emily L Quint Freeman·April 24, 2024
Early spring is the time of breaking bud. My apple and pear trees shrug off their winter dormancy, and every...
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Snowy garden

THE SNOW GARDEN: How these gardens can lift your spirits during a dreary winter

Emily L Quint Freeman·February 19, 2024
A snow-covered garden can be magical. Sometimes, during a London winter, I’d wake up in the morning and find my...
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Bridge through Kiyosumi garden

THE SLOWING DOWN GARDEN: A stroll through Kiyosumi merges the self with nature

Emily L Quint Freeman·December 21, 2023
Japanese gardens have taught me to slow down. In their spaces of calm, I’m more reflective, intuitive and focused. Inspired...
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A rake next to autumn leaves that have fallen from a tree - The Art of Fallen Leaves in the Autumn

THE ART OF AUTUMN LEAVES: They inspire us to linger, admire and smile

Emily L Quint Freeman·October 23, 2023
“Every leaf speaks bliss to me, fluttering from the autumn tree.” – Emily Brontë October ushers in the time of...
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Pinus densiflora (Japanese red pine) next to water - Japanese Pines: The Most Important Tree in Japanese Gardens

A MEDITATION ON PINES: The most important tree in Japanese gardens

Emily L Quint Freeman·September 14, 2023
There were no forests in my childhood. As a youngster, I never looked up in awe at towering trees. I...
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Bee on Provence lavender plant

LOST IN LAVENDER: Partnering with nature in the garden

Emily L Quint Freeman·July 11, 2023
I fell in love with lavender in France, on a walk in the Provence countryside. Our guide led us to...
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Full moon in garden at night

RECOVERING SERENITY UNDER THE FLOWER MOON: Solace in a moonlit garden

Emily L Quint Freeman·May 25, 2023
Awake again. Pain, the unwanted guest that will not leave, rousts me from my dream cloud. I sigh, close my...
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Azaleas in bloom at Tokyo's Nezu Shrine - A Day at the Azalea Festival at Tokyo’s Nezu Shrine

SPRING COMES TO THE NEZU SHRINE: A day at Tokyo’s Azalea festival at Nezu

Emily L Quint Freeman·May 11, 2023
I usually steer clear of shrines dedicated to this or that deity, saint, martyr, visionary, mystic vision, bloody event or...
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Tulips in Keukenhof Gardens - Tulip Season at the Keukenhof Gardens and the Bloemenmarkt

TULIPS IN HOLLAND: Visiting the Keukenhof Gardens and Amsterdam’s Bloemenmarkt in April

Emily L Quint Freeman·May 4, 2023
April has to be one of my favorite months for the explosion of blooms, and in particular, tulips. Over the...
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Ume blossom - Spring Comes to Japan: The Arrival of the Ume Blossom Festival

SPRING COMES TO JAPAN: The arrival of ume blossoms and the Ume Blossom Festival

Emily L Quint Freeman·March 27, 2023
Our Northern Hemisphere winter hasn’t been gentle, but rather, one of unremitting extremes—fierce winds, atmospheric rivers, flooding and towers of...
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Two badgers at the entrance to their sett - Wild Theatre: Watching the Badger at Night in London

TWILIGHT BADGERS: Wild theatre in London

Emily L Quint Freeman·February 13, 2023
In bustling inter-city London, my garden was a tiny haven for plants and wildlife. A hole in the bottom of...
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little girl blowing dandelion seeds - Dandelions: Useful in Both Folk Medicine and the Modern World

I PICK DANDELIONS: An important part of our ecosystem

Emily L Quint Freeman·January 5, 2023
Shining like guineas with the sun’s warm eye on,We almost think they are gold as we pass,Or fallen stars in...
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Moss covered earth and trees

THE MARVELS OF MOSS: The epitome of Japanese wabi-sabi

Emily L Quint Freeman·December 30, 2022
In the Western world, moss is considered unremarkable, boring, almost a weed, something to mar a perfect green lawn, something...
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Huge Ginkgo Biloba tree in a palace garden in Japan - BEACONS OF HOPE: Planting seeds from Hiroshima

BEACONS OF HOPE: Planting seeds from Hiroshima

Emily L Quint Freeman·November 25, 2022
I heard about a project from an international organization seeking to distribute very special seeds to community groups that applied...
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Fern frond in a misty background

PTERIDOMANIA—FERN MADNESS: My compass set on fragile hope and serenity

Emily L Quint Freeman·November 4, 2022
Some plants get overlooked, especially those that produce mainly green, foliage-like ferns. So many gardeners focus on brightly coloured flowers,...
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Close-up of a leaf showing the veins

LEAVES: Look, ponder, admire and breathe the air that leaves have given us

Emily L Quint Freeman·September 22, 2022
I’m not by nature a gregarious person, but rather, a lover of solitude. I think better when I’m alone, preferring...
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two monarch butterflies on a twig

ENDANGERED MONARCH BUTTERFLIES: From Michoacan to my garden

Emily L Quint Freeman·September 12, 2022
In early January, many years ago, I joined a nature trip to Mexico. Our small group rode an old school...
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waterfalls

BECOME A WATERFALL: Water songs during climate change

Emily L Quint Freeman·August 15, 2022
Hearing the sound of water is so important to me. From an early age, I recognized that I fell into...
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Greenway House

VISITING WRITERS: My journey to Agatha Christie’s Greenway House

Emily L Quint Freeman·July 13, 2022
I went through a mystery novel phase in college, digesting vast quantities of Agatha Christie, Raymond Chandler and Dashiell Hammett....
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Snail on a branch

SPIRAL PERFECTION: The consciousness of nature expanding inward and outward

Emily L Quint Freeman·June 4, 2022
I am drawn to spiral shapes. Spirals connect me to something fundamental and mysterious in nature. I’m mesmerized by plants...
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butterfly on flower

A MORNING WITH LUPINES AND FOXGLOVES: A garden goes nowhere, it never arrives, it never leaves

Emily L Quint Freeman·May 16, 2022
After such a week, buffeted by events that have shaken the very foundation of women’s rights, I sought out a...
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Painting by Max Reif