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    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

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    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Eleni Stephanides
JoinedAugust 31, 2021
Articles4
A queer bilingual writer, Eleni was raised in the Bay Area and has been writing stories since the age of four. Her work has been published in The Mighty, Thought Catalogue, Elephant Journal, and Uncomfortable Revolution. You can follow her on Instagram and check out her writing on Medium.
Woman blind-folded in front of a mirror

ALL HUMANS HAVE BLIND SPOTS: Embracing the wisdom of uncertainty

Eleni Stephanides·August 17, 2022
“We are on a forever-changing journey and you will never be the exact same YOU that you are right at...
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Man holding his head in despair

WE ARE NOT OUR THOUGHTS: The practice of detaching from our mental meanderings

Eleni Stephanides·August 3, 2022
“He makes an outrageous statement then backs it up. I don’t think I’ve ever heard him apologize,” a Lyft passenger...
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cat looking in a pool of water and seeing a lion

EGO VS. HEART: Rebirthing the Ego when it grows too large

Eleni Stephanides·October 21, 2021
I first encountered the word “Ego” when reading a Goosebumps book as a child. Though I didn’t understand what it...
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feng shui stones on a beach

MENTAL FENG SHUI: Operating from a renovated belief system

Eleni Stephanides·September 2, 2021
“We accumulate so much stuff throughout our lives,” my sister said, as the two of us moved boxes out of...
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The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
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      • Music Reviews
      • Video Reviews
  • Participatory Culture
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    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
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Painting by Max Reif