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    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

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    Conscious Creativity
    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Cindy McMann
JoinedNovember 19, 2013
Articles42
Cindy McMann earned her Ph.D. in women's writing from the University of Calgary. She teaches fiction, poetry, ecocriticism and women's writing and does community work on the intersection of domestic violence and animal abuse.
Detroit skyline - Water and Welfare: Detroit's Water Crisis

WATER AND WELFARE: Detroit’s community crisis

Cindy McMann·September 14, 2014
Between March and late July of 2014, the city of Detroit shut off running water, with little to no warning,...
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bird drinking from pipe - wildlife is not a problem

WILDLIFE ISN’T A PROBLEM: Let’s stop calling it that

Cindy McMann·September 10, 2014
Inevitably in late summer, we hear all kinds of stories about encounters with wildlife, either in parks or backyards, or...
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shadow hands holding - solidarity

SOLIDARITY: Or, all mixed up in other people’s business?

Cindy McMann·August 14, 2014
We’ve all of us been incensed by a news story, cultural trend or incident on the public bus that’s led...
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clothesline outside window - 5 ways to build community

REACHING OUT: 5 easy ways to community build

Cindy McMann·August 9, 2014
I get really skeptical about unambivalent nostalgia for the good-old-days because the good-old-days usually involved things like widespread intolerance of...
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rake and shovel - garden sharing

SHARE THE LAND: Garden sharing transforms urban lawns

Cindy McMann·July 20, 2014
Local, organic food might be the most environmentally sustainable option in terms of feeding the planet, but for many people...
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road under blue sky - road trip

ROAD TRIP! 4 ways to practice mindful driving

Cindy McMann·July 18, 2014
Summer offers a wealth of opportunities to incorporate meditation into daily activities. Most of these are enjoyable, such as cycling or...
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dandelion and bee - uses for dandelions

DANDELION, YOU’RE NOT SO BAD: Why do we kill you all the time?

Cindy McMann·June 26, 2014
Consider the humble dandelion. We can all do this easily, because it’s everywhere. All the time. Look out your window—I’ll...
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job wanted sign - mindful unemployment

MINDFUL UNEMPLOYMENT: Staying aware in stressful times

Cindy McMann·June 20, 2014
Jon Kabat-Zinn says that mindfulness “means paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.”...
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Bakery Bread - Making food is hard

MAKING FOOD IS HARD: Why we should do it anyways

Cindy McMann·May 5, 2014
The slow food and grow-it-yourself movement has become hugely popular in circles where people love nutrition, hate over-packaged, chemical-laced, corporate-produced...
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One way street sign - rights revoked

RIGHTS REVOKED: Human rights don’t always follow a one-way evolutionary path

Cindy McMann·May 1, 2014
Recently, the Canadian government tabled new legislation that would overhaul Canada’s current electoral system. The proposed “Fair Election Act” is...
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erased chalkboard - unlearning

UNLEARN: How unlearning makes us smarter

Cindy McMann·April 14, 2014
In his recent book Unlearning Meditation: What to Do When the Instructions Get in the Way, Jason Siff discusses the...
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rally - social justice days

JUSTICE FOR A DAY: 5 ways to sustain the drive for change

Cindy McMann·April 3, 2014
March is an important month for social justice issues. There are a number of days specially devoted to the international...
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GUIDE TO SEED STARTING

GUIDE TO SEED STARTING: It’s already time to grow delicious vegetables!

Cindy McMann·March 10, 2014
It sounds like a lie, but it is, in fact, time to start thinking about planting seeds and growing veggies...
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open alphabet book - learning objectives

LEARNING OBJECTIVES: what’s the objective of learning?

Cindy McMann·March 6, 2014
In recent years, postsecondary education has come under the watchful gaze of governments and public bodies looking to ensure that...
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close up of man and woman - holding hands

INVISIBLE VIOLENCE: How anti-rape campaigns can help us all

Cindy McMann·February 18, 2014
In recent years, campaigners who work against sexual assault have broadened their focus from educating women on how to not...
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bird on frozen branch - live with less in winter

WINTER AWARENESS: How winter teaches us to live with less

Cindy McMann·February 8, 2014
Winter is a cruel master. But as the icy fist of February squeezes us in its frozen and lightless grip,...
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Christmas cookies

OUTSMARTING SANTA: Alternative ways to gift give

Cindy McMann·December 15, 2013
The holiday season is undoubtedly the hardest time of year if you don’t love materialism because it’s the most manipulative...
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Classroom - teaching English

SERVICE LEARNING: Volunteer-based education in the community

Cindy McMann·December 12, 2013
Community engagement has become a buzz word for colleges and universities trying to find ways out of the ivory tower...
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Painting by Max Reif