The Mindful Word logo
The Mindful Word logo
  • Mind-spirit
    Mind-spirit
    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

    • Mindfulness
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    Conscious Creativity
    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
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  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Music Reviews

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Couple jumping with hearts - Bob Sima music review

PUTALITTLEMORELOVEINTHEWORLD: Songs about authenticity, peace and connectedness [music review]

Erica Roberts·November 1, 2014
Beach beauty - Living in the now

LIVING IN THE NOW: Positive, spirit-lifting mid-tempo tunes [music review]

Erica Roberts·May 14, 2014
working with mindfulness

WORKING WITH MINDFULNESS: Guided mindfulness exercises for the workplace

Niyati Shah·September 15, 2012
white clouds awake at the wheel

AWAKE AT THE WHEEL: Mindful Driving by Michele McDonald

Contributing Writer·December 22, 2011
nature daylight elephant power

ELEPHANT POWER by MC Yogi

Kiva Bottero·January 17, 2010
The Hunters Lullaby by Raine Maida

THE HUNTERS LULLABY: Raine Maida’s first solo album after Our Lady Peace

Contributing Writer·March 18, 2009
Sunset desert - living with war

LIVING WITH WAR: Album by Neil Young

Kiva Bottero·September 7, 2007
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The Mindful Word logo
  • Mind-spirit
    • Mindfulness
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  • Conscious Creativity
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  • Participatory Culture
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Painting by Max Reif