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    Mind-spirit
    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Conscious Creativity
    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

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    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Spencer Jones
JoinedMay 14, 2021
Articles2
To Spencer, writing is like trying to complete a puzzle. Words and letters act as the pieces of the puzzle and grammar and syntax are the protrusions and indents that let the pieces fit together. However, unlike traditional puzzles with a set image, there are millions of ways to put the pieces together when writing. Figuring out which combination creates a beautiful scene (or a hilarious mishmash of colours) is what Spencer loves. If he can write about things that interest him and help inform others at the same time as his puzzling, then he is twice as happy to do so.
record on a record player

MUSIC THERAPY: A noteworthy alternative to modern therapy or just an off-key addition?

Spencer Jones·June 12, 2021
Music is a wonderfully strange thing in that it’s almost impossible to pin it down to a single definition. For...
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young man looking skeptical

CONSPIRACY THEORIES IN A CONFUSING TIME: What makes them so convincing?

Spencer Jones·May 15, 2021
Conspiracy theories have always circulated throughout various media, from Flat Earth theories, to claims that the moon landing was Hollywood...
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  • Mind-spirit
    • Mindfulness
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