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    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

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    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

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    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

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    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Munira Punjvani
JoinedAugust 26, 2019
Articles2
I have always wanted to do something for humanity and undertook an undergraduate program in psychology and pursued my masters in Mental Health Counseling. I started a company - Exploring Humanity - which partners with businesses in the community and focuses on increasing wellbeing in the workplace. In my free time I like to read or watch Netflix. I am a keen volunteer in the community, organizing blood donation camps, creating awareness campaigns on mental health issues, and leading women empowerment program.
graphic of womans head with sketches of other faces

CONSCIOUS PERCEPTION: We have the power to shape our own reality

Munira Punjvani·April 4, 2024
There’s an old story about two boys whose father was an alcoholic. They grew into young men. One son became...
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MINDFULNESS A state of being not a magic pill1

MINDFULNESS: A state of being, not a magic pill

Munira Punjvani·August 28, 2019
Mindfulness has become the new buzzword. From doctors to mental health practitioners, from teachers to corporate workshops and from research...
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