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    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

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    Conscious Creativity
    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Anjali
JoinedMarch 29, 2020
Articles2
Anjali is an aspiring writer, artist, and entrepreneur with a strong passion for holistic health and healing trauma through the lens of mind-body medicine/ nervous system regulation. She has studied both Western and Eastern Arts & Sciences including Ecological Restoration, Indigenous Studies, Psychology, Sociology, Somatic Therapy, Yoga Nidra, Medical Qi Gong, Reiki,Yoga, Meditation, Ayurveda, and Tantra and aims to weave them together in a symbiotic way to increase their individual potencies. Her writing reflects her studies, her own thoughts, and the life experiences of those in the communities and populations she serves. She has special interests in community development, sacred relationships, travel, the healing powers of Nature, trauma resolution, human development, and supporting women who have experienced violence. When not creating she can be found recharging outside, often barefoot, roaming beaches and forests with a furry four-legged friend or two.
owl carrying young girl over an abyss

NARCISSISTIC ABUSE RECOVERY: Realigning with the love that was there all along

Anjali·September 8, 2022
Narcissism has become quite a buzz term over recent years, and has led many to believe that we are capable...
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sailing boat on a calm lake

FEARLESS IN UNCERTAIN TIMES: What having an anxiety disorder during a pandemic has taught me

Anjali·March 29, 2020
I sat down to write this article a few times, but each time resulted in me staring at a blank...
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The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
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      • Music Reviews
      • Video Reviews
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    • Leadership
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    • Transformative Travel
    • Mindful Tourism
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