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  • Mind-spirit
    Mind-spirit
    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Conscious Creativity
    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Dominic Lennard
JoinedOctober 28, 2025
Articles2
Dominic Lennard is a writer and academic from Tasmania, Australia. He teaches courses designed to support students who are new to higher education to go after their goals with confidence. His published work focuses primarily on movies, especially the scary kind, but he also dabbles in fiction and poetry.
Professional wrestling move during match

THE MINDFULNESS OF PRO WRESTLING: Or, don’t be a “mark”!

Dominic Lennard·November 6, 2025
Around 10 years ago, I spent a weekend reliving my teenage times by renting a couple of ’90s World Wrestling...
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Person looking at black and white picture in frame - What Is Nostalgia for the Present and How Can It Help Us?

NOSTALGIA FOR THE PRESENT: Viewing our present through the same frame as we view the past

Dominic Lennard·October 30, 2025
Perhaps especially when life seems, as the poet Robert Frost put it, “too much like a pathless wood,” it’s common...
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  • Mind-spirit
    • Mindfulness
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  • Conscious Creativity
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    • Leadership
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    • Transformative Travel
    • Mindful Tourism
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