I was in my twenties the first time I saw someone keep score at a baseball game. Two seats away...
I lost it at the dentist’s office the other day. I was there with my mother and had been flipping...
A friend and I sat on the boardwalk one evening, enjoying the warmth and sunset as joggers ran past and dogs...
If you’re on a spiritual search for “Freedom-Awakening,” join us for an inquiry into “What Is Freedom?” This inquiry with...
BEING PRESENT: Cultivate a Peaceful Mind through Spiritual Practice Darren Cockburn [Findhorn Press, 224 pages] Being Present: Cultivate a Peaceful...
With this guided mindfulness meditation we explore “who” we think we are and discover “what” we really are! During this...
[su_quote cite=”Eckhart Tolle, German writer and webinar speaker”]Boredom, anger, sadness, or fear are not ‘yours,’ not personal. They are conditions...
[su_quote style=”flat-light”] You see things vacationing on a motorcycle in a way that is completely different from any other. In...
We all desire to be happy. However, in the race of life, we’re all so busy competing for a position...
Recently, I was working with someone who’s deep into their spiritual journey; a highly intuitive, empathic individual and an amazing...
She called at night. I took the phone as if I was expecting the call. She told me that her...
While meditation is known to make you feel relaxed and at peace with the world, did you know that your...
Interplay among mindfulness, art and nature Mindfulness is a state of gentle awareness. It’s observation, attentiveness and tuning inward. It’s...
“To get over the past, you first have to accept that the past is over. No matter how many times...
The following has been excerpted from The Ken Commandments: My Search for God in Hollywood, in which E! News journalist...
Life is unconditional acceptance A n alignment with the present moment allows us to feel the neutrality of stillness, the...
[su_panel background=”#d5c38b” color=”#000000″ border=”0px none #ffffff” shadow=”0px 0px 0px #ffffff”]The following has been excerpted from The Fearless Path: A Radical...
When it comes to our own happiness, we often find it difficult to carve out time for activities we consider...
All ideas are mind-made concepts All our thoughts and ideas about mindfulness are mind-made concepts and ideas that have nothing...
As a child, one of my greatest secrets was my post-bedtime routine. I’d strain my ears listening for the click...
CONFRONTING REALITY: Do the media, scientists and politicians misrepresent facts for financial gain?
I t’s been asserted that psychologists, psychiatrists and some therapists are … weird. I can’t deny the kernel of truth...
We’re both nothing and everything in the “here and now” Whatever you’re experiencing right now is neither right nor wrong,...
[su_panel background=”#d5c38b” color=”#000000″ border=”0px none #ffffff” shadow=”0px 0px 0px #ffffff”]The following has been excerpted from Mindfulness & the Art of...
I’d like to suggest a mindfulness practice for you to use as you read. The topic is a rather controversial issue...
