The funny thing about wake-up calls is that they keep calling until we answer. Each call gets louder and louder....
[su_panel background=”#fdf0c6″ color=”#000000″ border=”0px none #ffffff” shadow=”0px 0px 0px #ffffff”]The following article has been adapted from Soulful Simplicity: How Living...
I grew up among sickness and death. My father was a veterinary surgeon, and I’d accompany him on farm visits...
In our weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to The...
For 30 years of my life, I called El Salvador my home. It’s a beautiful country with beautiful people, and...
In his “Confronting Reality” series, Jack Surguy challenges commonly held assumptions that our society has adopted as truth. His thoroughly...
A s the American people watch their “land of liberty” get mangled into a version more fitting for a sci-fi...
[su_panel background=”#d5c38b” color=”#000000″ border=”0px none #ffffff” shadow=”0px 0px 0px #ffffff”]The following has been excerpted from The Fearless Path: A Radical...
[su_panel background=”#d5c38b” color=”#000000″ border=”0px none #ffffff” shadow=”0px 0px 0px #ffffff”]The following has been excerpted from The Bravest You: Five Steps to...
Lift it Up I dreamed I saw the world from high above Aboard a ship of stars on a cosmic...
The Threshold of Acceptance something deep within yearns … thirsts for more a longing, markedly hazy but with these eyes...
One last evening on the pier On the last beautiful evening of what has been an almost flawless grandchild visit,...
[su_panel background=”#d5c38b” color=”#000000″ border=”0px none #ffffff” shadow=”0px 0px 0px #ffffff”]In our weekly Psychological & Spiritual Therapy column, therapist Jack Surguy...
[su_panel background=”#d5c38b” color=”#000000″ border=”0px none #ffffff” shadow=”0px 0px 0px #ffffff”]In our new weekly Psychological & Spiritual Therapy column, therapist Jack...
In our new weekly Psychological & Spiritual Therapy column, therapist Jack Surguy is offering professional advice to The Mindful Word...
Hi Aneta, I have had three dreams in the last four days all with the feeling of impending doom/death. First, I was standing at...
The following has been excerpted from Your Inner GPS, in which life coach Zen Cryar DeBrücke teaches readers how to get...
MASTERING YOUR MEAN GIRL: Becoming wildly wealthy, fabulously healthy, and bursting with love Melissa Ambrosini [TarcherPerigee, 288 pages] When I...
“Excuse me, excuse me, move over, coming through, ahem, pardon, beg yours,” said the mouse, as he scurried rather randomly...
Excerpted from The Mindful Monster by Darcie Nuttall, a therapeutic story about mindfulness for kids. Oliver Bear’s monster jumped onto...
SOCIAL ANXIETY: Scared of my own shadow
Imagine you’re walking down the street and every person is staring at you. Laughter is heard from behind, and you know it’s in some way related to you.
SURVIVING HARDSHIP: Making the most of difficult times
Life can be difficult. Scratch that, life is difficult, and for some it is much more so than for others. Circumstances within our lives can sometimes be outside of our control, leading to emotions such as sadness, fear, frustration or anger.
DISCOVERING YOUR PURPOSE: Live a life of joy, love and fulfillment
There is, without a doubt, a purpose for your life. There is a reason why you are here. There are things you were meant to do and be in this lifetime.
You are connected with everyone and everything that has stood for that purpose that has ever been or ever will be.
Everyone has their own story of themselves. If yours is anything like mine, it’s mildly heroic—in an appropriately humble way,...
