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The Mindful Word logo
  • Mind-spirit
    Mind-spirit
    Boat with lantern floating in stormy water - The Path to Inner Simplicity Starts With Mindfulness

    THE PATH OF INNER SIMPLICITY: Knowing stillness in the heart of the storm

    U.S. Citizens protesting ICE immigration officials in Minneapolis in January 2026 - The World Is Coming Apart: But We Can Save Our Human Family

    OUR WORLD IS COMING APART AT THE SEAMS: But we can save it with kindness

    Fried egg floating in ocean at sunset - Indulge Mindfully: 3 Life Lessons My Breakfast Taught Me

    3 LIFE LESSONS FROM BREAKFAST: What eating breakfast taught me about mindful living

    • Mindfulness
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    Conscious Creativity
    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
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  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Community Building

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clothesline outside window - 5 ways to build community

REACHING OUT: 5 easy ways to community build

Cindy McMann·August 9, 2014
Mary Ellen Ratcliff standing roadside with her protest signs - Agency Personified: An Interview With a Social Justice Activist

AGENCY PERSONIFIED: An interview with social justice activist Mary Ellen Ratcliff

Max Reif·December 29, 2022
people crowd community

CHANGECAMP: A network dedicated to community transformation

Contributing Writer·January 30, 2011
Earth in hand - Kimbercote Farm

KIMBERCOTE FARM: Earth Day Event Inspires Community Building

Kiva Bottero·June 10, 2007
hands painted as globe - posthumanism

LIVING IN A POSTHUMANIST WORLD: Re-thinking humanism might make better communities

Cindy McMann·May 9, 2015
Talk at Sadhana Forest

SUSTAINABILITY AS SPIRITUAL PRACTICE: Volunteer at Sadhana Forest to learn how to live sustainably

Kiva Bottero·August 11, 2012
young woman smiling

MS. TAVARES SMILED AT ME TODAY: How a smile can change lives

Loraine Balita-Centeno·February 10, 2020
People eating at restaurant

I’M MISSING MY FAVOURITE RESTAURANT: Religion’s role in the new normal

Robert Mercer-Nairne·June 2, 2020
two men walking in the woods

DREAMS WORTH CHASING: Finding a better way to live through the grace of suffering

Forrest Rivers·June 5, 2020
THE CANADIAN EXPERIENCE A shared identity in a polarizing world3

THE CANADIAN EXPERIENCE : A shared identity in a polarizing world

Ajay Ghuman·May 29, 2019
The Big Carrot - Models of employee engagement

MODELS OF EMPLOYEE ENGAGEMENT: The Big Carrot worker co-operative

Kiva Bottero·March 31, 2012
skywriting word feminist - feminists don't hate men

FEMINISTS DON’T HATE MEN: And it’s harmful to pretend they do

Cindy McMann·October 9, 2014
Community coming together

TRANSITION INITIATIVES: Engaged community building to combat climate change

Contributing Writer·February 20, 2012
Broken mirror found on ground - Broken mirrors still reflect light

BROKEN MIRRORS STILL REFLECT LIGHT: Hope and meaning in an infinitely complex world

Andrew Hunter·September 26, 2018
Black cat and brown dog

CHASE AWAY LONELINESS: 6 reasons to get a pet for your household

Dr. Margit Muller·October 22, 2020
Detroit skyline - Water and Welfare: Detroit's Water Crisis

WATER AND WELFARE: Detroit’s community crisis

Cindy McMann·September 14, 2014
graphic world in hands

BECOMING CO-CREATORS: Building a future we want to inhabit begins with believing that’s possible

Shannon Mannon·April 9, 2020
button on a rock with words stay safe and be kind

WORLD KINDNESS: Kindness is a gift everyone can afford to give

Danielle Saunders·November 21, 2020
Wheelchair in road race - Empowering people with disabilities

CREATING A BETTER SOCIETY: The importance of empowering people with disabilities

Contributor·December 11, 2014
A NEW TABOO Ageism is the emerging racism or sexism or homophobia or all three1

A NEW TABOO: Ageism is the emerging racism, sexism or homophobia—or all three

Contributing Writer·October 3, 2018
photo man and child's finger touching

THE HUMAN CONNECTION: Why community matters in an increasingly disconnected world

Melissa Bates·February 6, 2017
farm - freedom from fear

FREEDOM FROM FEAR: A personal essay on building a sustainable farm community

Contributing Writer·April 4, 2013
giftexchange-couple-happy-holiday

GIFT ECONOMY: How a win-win gift exchange works

Contributing Writer·October 3, 2012
Hands reaching to each other

THE WEB OF LIFE: We’re all in this together

Contributing Writer·April 13, 2012
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  • Mind-spirit
    • Mindfulness
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Painting by Max Reif