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  • Mind-spirit
    Mind-spirit
    Hand holding out pretty pink flower - Gratitude and Mindfulness Skills: A Beautiful Pairing

    MEGA-GEM: How mindfulness and gratitude complement each other

    Woman standing alone outdoors making heart shape with hands - An Invitation to Women: Let's Be Gentle With Ourselves Now

    THE WAY WE HOLD OURSELVES: Why self-compassion and connection are so important for women

    Humans watching male white shark at aquarium - Human Intelligence: Not the Only Legitimate Type?

    INTELLIGENCE: What if it isn’t what we think it is?

    • Mindfulness
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  • Conscious Creativity
    Conscious Creativity
    Woman walking down road with gold and green trees - "My Daily Walk" and 4 More Authentic Poems About the World

    POEMS BY DHARA VIJAYAKUMAR: Herself, My Daily Walk and more

    Greyscale landscape - “After Love” and 3 More Evocative Poems

    POEMS BY GEORGE PAYNE: I Think Now of Shelters, After Love and more

    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

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  • Participatory Culture
    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
    • Alternative Education
    • Communication
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    • Leadership
  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    • Transformative Travel
    • Mindful Tourism
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Communication

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debate

SILENCING DEBATE: The truth that lies in our past

Michael Myers·January 15, 2015
8598246200 6378f8abe0 c

SIMPLE CONVERSATION: Relearn listening and speaking skills

Contributor·June 13, 2013
Owl

SPEAK WITH WISDOM: The journey to becoming a better, wiser communicator

David Oscar·August 24, 2021
devil

SPEAKING TRUTH: Dis devil in dis world

Contributing Writer·April 11, 2012
world network

THE ART OF GLOBAL COMMUNICATION: 3 easy ways to stay connected

Chloe Wallis·December 2, 2019
communication - the art of language

THE ART OF LANGUAGE: 3-step practice to maintaining awareness of how we converse with ourselves

Contributing Writer·February 9, 2013
young man creating an outdoor office

THE DOS AND DON’TS OF A HEALTHY WORK ENVIRONMENT: Achieving serenity in your return-to-work life post-COVID-19

Corinne Isaacs-Frontiero·April 5, 2022
Group of children stacking hands

THE FACE OF KINDNESS: 11 ways to raise kinder children

Contributor·August 27, 2019
THE LOVE BOT When an algorithm gets online dating right1

THE LOVE BOT: When an algorithm gets online dating right

Contributing Writer·December 26, 2018
Question mark

THE POWER OF QUESTIONS: 8 great queries you can use as tools of transformation

Orsolya Hernold·April 3, 2016
Quotes on paper - The power of quotation

THE POWER OF QUOTATION: Why do we enjoy the words of others so much, anyway?

Erica·March 12, 2014
camera lens reframing a scene

THE POWER OF REFRAMING: How a new perspective can help us react to situations with our “best self”

Angelica Pajkovic·June 9, 2017
TV Wave

THE SAME OLD MESSAGE: Commercials that blur the lines between art, advertising and real life

Michael Myers·February 7, 2014
Old typewriter with blank paper

THE WRITING LIFE: 8 pieces of cautionary advice for aspiring writers

Cliff Burns·March 4, 2017
Pocket watch in sand - Time and the writer

TIME AND THE WRITER: A meditation on the transcendence experienced through writing

Max Reif·November 8, 2014
People sitting in group

TOXIC PEOPLE: Why they’re a problem and 10 ways to avoid them

Ashley Simmons·September 29, 2020
White man and black man with signs on U.S. Human Rights Day - Unexpected encounter

UNEXPECTED ENCOUNTER: Understanding globalism as a political and spiritual term

Max Reif·February 15, 2017
Laptop keyboard with heart as enter key

UNPLUGGING FROM ONLINE DATING: Time to reconnect with myself

Mel Bender·April 26, 2022
Young woman working on laptop

VIRTUAL FATIGUE: 4 signs you’re dealing with it and how to disconnect

Mia Barnes·November 15, 2021
holiday dinner table

WELL THIS IS AWKWARD: How to deal with racist relatives

Cindy McMann·December 6, 2015
social network - what is friendship

WHAT IS FRIENDSHIP? Facebook to real, or real to Facebook

Jane Olivier·February 13, 2013
person writing next to a cup of coffee

WRITING AS THERAPY: 5 benefits of writing down your thoughts

Donald Fomby·May 26, 2020
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  • Mind-spirit
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Painting by Max Reif