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    Mind-spirit
    Senior woman reaching out and peacefully touching plant - Try a Simple 3 Moments of Joy Exercise to Cultivate Optimism

    FIND JOY THROUGH MINDFULNESS: The hidden power of optimism

    Illustration of woman stepping out of birdcage - Step Out of the Comparison Trap and Make Peace With Yourself

    FROM A DISTANCE: Recognizing and avoiding the “comparison trap”

    Cactus growing in yellow mug sitting in cardboard box - Living Like a Cactus in a Box: How I Finally Broke Free

    THE CACTUS IN THE BOX: When burnout is the cost of trying to fit in the wrong room

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    Conscious Creativity
    Greyscale landscape - “After Love” and 3 More Evocative Poems

    POEMS BY GEORGE PAYNE: I Think Now of Shelters, After Love and more

    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Visual Arts

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Abstract 266 - Jim Fuess

ABSTRACT ART: Paintings by Jim Fuess

Contributing Writer·July 3, 2012
the puzzling mind

THE PUZZLING MIND: How doing jigsaw puzzles can help us focus on each moment

Angelica Pajkovic·April 19, 2017
CLOUD OF UNKNOWING: Guy Laramee creates art that just “is” - laroussemethodique

THE CLOUD OF UNKNOWING: Guy Laramee’s book sculptures question culture and technology

Melissa Venditti·July 8, 2012
Magic Wave - art by Reuben Margolin

WAVES IN TIME: Reuben Margolin’s art of movement

Contributing Writer·May 16, 2012
Burdens of being an artist

BURDENS: Being, burdens and approaching things head-on

Vera Chiu·February 5, 2021
tree shaping

ARBORSCULPTURE: The artful science of tree shaping

Contributing Writer·June 8, 2012
Holier Than Thou - Barelkowski

HOLIER THAN THOU: Discussing religion and spirituality through art

Niyati Shah·November 2, 2012
LIKE I WANT IT TO BE: An interview with photographer Caras Ionut

LIKE I WANT IT TO BE: An interview with photographer Caras Ionut

Jane Olivier·November 26, 2012
jellyfish

MIKSANG: Contemplative Photography That Conflates Meditation and Art

Contributing Writer·June 10, 2007
Glacier calving - Expressive nature photography

EXPRESSIVE NATURE PHOTOGRAPHY: How to capture images that’ll tell a story

Contributor·July 26, 2017
Six paintings displayed in Max Reif's hallway

AN ARTIST’S JOURNEY CONTINUES: A year of surprises in paint

Max Reif·November 6, 2021
Black marker on paper - Making Marks excerpt

MAKING MARKS: Open your imagination’s floodgates with “stream drawing”

Contributor·June 19, 2014
Cave paintings

ENTER THE CAVE: Explore the origin of art when humans were wild and imaginations untamed

Contributing Writer·November 10, 2012
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  • Mind-spirit
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Painting by Max Reif