TALKING BACK TO DR. PHIL: An interview with David Bedrick
Mainstream or pop psychology focuses on societal norms, and labels anyone differing from the norm as sick, attempting to change that person’s behaviour so they ...
Erica Roberts
THINKING WITH YOUR SOUL: Spiritual intelligence and why it matters
Thinking with your SOUL Richard Wolman, Ph.D. Harmony Books, 289 pages Richard Wolman, a clinical psychologist and faculty member at Harvard Medical School, ...
KAYAKING: A mindful, therapeutic, head-clearing activity
From the ages of 10 to 20, I was a competitive kayaker. Now, a few years into my 20s, I paddle recreationally. It was never all about the competition for me. Wh...
AT LEFT BRAIN TURN RIGHT: Engage your creative right brain to live a better life
At Left Brain Turn Right Anthony Meindl Actor Anthony Meindl wrote At Left Brain Turn Right to show people how to engage their creative right brains and limit...
WHAT’S MY TYPE?: The Enneagram system of nine personality types
What's My Type? Kathleen V. Hurley and Theodore E. Dobson Hurley and Dobson's book on the Enneagram functions as both informational resource and self-help manu...
PLEASE UNDERSTAND ME II: David Keirsey’s four-type personality system
Please Understand Me II David Keirsey Please Understand Me II details David Keirsey's complex four-type personality system. Rooted in philosophy, literat...
DISCOVERING YOUR PERSONALITY TYPE: Enneagram beginner’s guide
Discovering Your Personality Type Don Richard Riso and Russ Hudson Discovering Your Personality Type is a beginner's guide to the Enneagram Type Indicator, a...
Erica Roberts
Erica is a writer/editor from Ontario, Canada with a Bachelor's degree in Philosophy. In her spare time, she enjoys reading, as well as fitness activities like Yoga and stand-up paddleboarding.