For the first time in human history, more people live in cities than in rural environments. Instead of inhabiting wide open green spaces we live in crowded concrete jungles, spending over 90 percent of our time indoors and away from the natural environment.

The urban migration has important physical, mental and cognitive implications. We urgently need to wake up to the link between human health and the natural environment and make a personal and collective commitment to reconnect with the great outdoors. Infographic by CottageCountry.com:

Get outside! Nature is great :)