The Mindful Word logo
The Mindful Word logo
  • Mind-spirit
    Mind-spirit
    Two young female friends drinking coffee on chairs outdoors - Healthy Self-Alignment: How Mindfulness Can Lead You There

    MIND THE GAP: Mindfulness as the practice of living in one piece

    Two senior women, a man and a child spending time outdoors - Get Creative—And More—To Reclaim the Present Moment

    RECLAIM YOUR TIME THROUGH PRESENCE: 5 research-backed ways to do so

    Three kids playing on playground equipment - How Social and Emotional Learning Helps Kids Succeed

    SOCIAL AND EMOTIONAL LEARNING: How teaching youth about emotional intelligence promotes happiness and success

    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    Conscious Creativity
    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community

suffering

Latest
  • Latest
  • Oldest
  • Random
  • A to Z
Buddha face carved into Bodhi tree - Awakened Buddhahood: The Ultimate State of Happiness

HAPPINESS VS. SUFFERING: From a Buddhist perspective, are they really opposites?

Contributor·May 7, 2026
I’ll see if I can help unpack this essential topic, although it’s very difficult and I’m not sure I’ll do...
Read More
Senior couple with arms around each other, looking at water

MINDFUL REFLECTIONS: The Source of Us All, Our Essence and Its Expression and more

James Farwell·September 4, 2023
The source of us all The divine creative essence is the source of all that is good and loving and...
Read More
Globe showing map of Africa

TOUGH BUT REWARDING: Drawing parallels between meditation and a journey through Africa

Contributor·October 28, 2021
As my seasonal work in Alaska was coming to an end one summer, I felt a strong urge to go...
Read More
children holding each other

A NECESSARY EVOLUTION: From mayhem to mindfulness and meaning

James Farwell·January 26, 2021
Today’s world is confusing and conflicted. We have people in leadership positions who substitute fantasy for fact. We have people...
Read More
woman's eye

ONE GOOD MOVE: Through suspected anthrax poisoning I gained spiritual sight while healing physical sight

Nina Cerfolio·January 11, 2021
Suddenly, in 2011, my eyes no longer functioned as translucent lenses. Waking up with blurry vision was terrifying. I could...
Read More
Sad person sitting on ground

What is Suffering? – Inquiry with Stan Lipkin

Stan Lipkin·June 21, 2019
Within this philosophical inquiry, which includes guided meditation periods and an interactive question-and-answer session, facilitator Stan Lipkin and the participants...
Read More
Old wooden door with small heart cut in it - The meaning of compassion

THE MEANING OF COMPASSION: Opening the heart’s doors to forgiveness and love

Josh Jones·March 11, 2017
I’ve struggled, for a long time, with what compassion truly means. I can easily read the definition in the dictionary,...
Read More
statue of woman with head in hands

PSYCHOLOGICAL & SPIRITUAL THERAPY: Love can’t exist without suffering

Jack Surguy·February 15, 2017
[su_panel background=”#d5c38b” color=”#000000″ border=”0px none #ffffff” shadow=”0px 0px 0px #ffffff”]In our weekly Psychological & Spiritual Therapy column, therapist Jack Surguy...
Read More
photo man and child's finger touching

THE HUMAN CONNECTION: Why community matters in an increasingly disconnected world

Melissa Bates·February 6, 2017
Surrounded by others yet alone We live in a very busy world. Too often, I find myself caught up in...
Read More
everything is connected Sculpture by Peter Liversidge at the Yorkshire Sculpture Park

EVERYTHING IS CONNECTED: An evening with mindfulness teacher Jon Kabat-Zinn

Finn Janning·January 18, 2017
Mindfulness for everyone Last April, I spent an evening with Jon Kabat-Zinn, the biologist and mindfulness teacher who gave a...
Read More
Two woman walking with arms around each other

PSYCHOLOGICAL & SPIRITUAL THERAPY: Seek to understand without trying to solve another’s problems

Jack Surguy·January 3, 2017
[su_panel background=”#d5c38b” color=”#000000″ border=”0px none #ffffff” shadow=”0px 0px 0px #ffffff”]In our new weekly Psychological & Spiritual Therapy column, therapist Jack...
Read More
woman dancing on the beach

JOY IS A FRUIT OF SPIRIT: Achieving a joyful state of being

Contributing Writer·June 27, 2016
The theologian Peter Kreeft declares, “Joy is more than happiness, just as happiness is more than pleasure. Pleasure is in...
Read More
Young man sitting on floor with his head in his hands

TRANSMUTATION OF PAIN: Why suffer when you can empathize and live compassionately

James Farwell·May 28, 2016
How do we learn to live with our pain and suffering as we live out our lives? Many of us carry a chip on our shoulder because we feel we have been mistreated by others. Many hold onto resentments as a justification for feeling that we have been victimized by life’s circumstances.
Read More
Humpty Dumpty with Alice in Wonderland

FAMILY SECRETS BRUISED LIVES: The cost of a few moments of lust, hubris and carelessness

Contributing Writer·April 26, 2016
Eric was my mother’s youngest sibling. There were two brothers, the oldest and the youngest of the brood, and three sisters in the middle. All the siblings, but my mother, were married when Eric was born, and my mother wound up being left at home to help my grandmother with the chores when Eric was a baby.
Read More
Purpose road sing on dark starry background

DISCOVERING YOUR PURPOSE: Live a life of joy, love and fulfillment

Contributing Writer·April 27, 2015
DISCOVERING YOUR PURPOSE: Live a life of joy, love and fulfillment There is, without a doubt, a purpose for your life. There is a reason why you are here. There are things you were meant to do and be in this lifetime. You are connected with everyone and everything that has stood for that purpose that has ever been or ever will be.
Read More
Standing in water

EMBRACE SUFFERING: Looking into the story of yourself

Robert Kopecky·February 9, 2015
Everyone has their own story of themselves. If yours is anything like mine, it’s mildly heroic—in an appropriately humble way,...
Read More
Young man walking path - Living in sync with nature

THE MIDDLE PATH: How our desires and aversions make us suffer

Contributor·July 23, 2014
What if spirituality could be reduced to the knowledge of a pair of simple rules promulgated by nature itself? To live...
Read More
Thich Nhat Hanh Buddhism quote on suffering

BUDDHIST QUOTES: Mindfulness, meditation, impermanence, suffering

Contributing Writer·March 9, 2013
People usually consider walking on water or in thin air a miracle. But I think the real miracle is not...
Read More
Surfing and quote about accepting others and life circumstances

ACCEPTANCE QUOTES: A collection of 31 of the best quotes about acceptance + The Serenity Prayer

Contributing Writer·October 28, 2012
Are you struggling with accepting something? We’ve curated this collection of 31 acceptance quotes from a range of thoughtful luminaries...
Read More
lotus flower in mud

AN OPEN HEART: Compartmentalization is the enemy of being human

Laura Constantinescu·May 18, 2012
Sometimes all it takes is one second for everything in your life to come crashing down. Once you've been alive long enough you know this—perhaps too well. Everything changes, and sometimes...
Read More
stones balance sixth mindfulness

THE SIXTH MINDFULNESS TRAINING: Dealing with Anger

Contributing Writer·April 7, 2012
I have worked with this mindfulness training consciously and unconsciously long before I knew there was a Buddhist precept about it. But I did not have a good understanding about anger or violence...
Read More
Love tree

DEEP LISTENING: Experience true love through understanding

Laura Constantinescu·February 14, 2012
Thich Nhat Hanh, the Vietnamese Buddhist monk, teacher and writer, often speaks about the power of deep listening and the effect this can have on another person...
Read More
Accepting life as it is

ABIDING HAPPINESS: Embracing the reality of life with acceptance

Contributing Writer·February 11, 2012
Why don’t my children listen to me? Why can't politicians tell the truth? Why did it have to rain on my wedding day? Reality baffles us. We question it every day...
Read More
Healing the inner child

HEALING THE INNER CHILD: Venturing into the territory of suffering

Contributing Writer·October 21, 2011
Dealing with suffering is like handling a poisonous snake. We have to learn about the snake, and we ourselves have to grow stronger and more stable in order to handle it without hurting...
Read More
Load More

LISTEN NOW: Inquiry with Stan Lipkin

Subscribe to our YouTube channel
The Mindful Word logo
  • About us
  • Book shop
  • Editorial policy
  • Terms of Use
  • Privacy policy
  • Submission Guidelines
  • FAQ
  • Register
  • Contact
The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community
Press ESC to close

Subscribe to Our Newsletter

Sign up to get our top articles, exclusive subscriber content and special offers
Painting by Max Reif