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    Two young female friends drinking coffee on chairs outdoors - Healthy Self-Alignment: How Mindfulness Can Lead You There

    MIND THE GAP: Mindfulness as the practice of living in one piece

    Two senior women, a man and a child spending time outdoors - Get Creative—And More—To Reclaim the Present Moment

    RECLAIM YOUR TIME THROUGH PRESENCE: 5 research-backed ways to do so

    Three kids playing on playground equipment - How Social and Emotional Learning Helps Kids Succeed

    SOCIAL AND EMOTIONAL LEARNING: How teaching youth about emotional intelligence promotes happiness and success

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    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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simple living

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Natural flowers in vase on white windowsill - 13 Kondo-Like Living Tips to Give You Some Breathing Room

“MINIMALISH” MAINTENANCE: 13 simple living tips inspired by Marie Kondo

Chelsea Caffey·November 20, 2024
While in my third trimester of my first pregnancy, I binged episodes of the then recently released Netflix series, Tidying...
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coffee mug with angel, next to a face mask

WAIT! WHAT? IT’S CHRISTMAS TIME?: 5 ways to put a positive spin on a bad situation

Siobhan Searle·December 19, 2020
According to my kids’ daily reminders, Christmas is near. Apparently, I missed the memo. Each day, they tally up the...
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Woman walking on road barefoot

DISCONNECTED: How going carless simplifies life and helps us connect to our surroundings

Kiva Bottero·August 3, 2016
The car. One of humankind’s greatest inventions. It has opened up our world, made our lives easier and enabled a...
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Small apartment - town

LIVING WITHOUT: 8 benefits of living in a small home

Orsolya Hernold·March 31, 2016
My first apartment had one room and a tiny bathroom. As life went on and our children were born, we...
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barbecue - 3 ways to eat simply

3 WAYS TO EAT SIMPLY: But also eat well

Cindy McMann·February 18, 2015
One of the most basic challenges to living simply is eating simply. It’s one thing not to clutter up a...
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replica of thoreau's cabin in woods - thanks, thoreau

THANKS, THOREAU: For teaching us all about ethical engagement

Cindy McMann·February 3, 2015
If you’ve never read any Thoreau, it’s time to discover him. If you have, it’s time to re-read him and...
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holiday decoration - hijack the holidays

HIJACK THE HOLIDAYS: 4 ways to reclaim the season

Cindy McMann·December 14, 2014
It was when I rounded the corner of the Walmart pet food aisle and discovered that the mechanical grinding that...
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bird on frozen branch - live with less in winter

WINTER AWARENESS: How winter teaches us to live with less

Cindy McMann·February 8, 2014
Winter is a cruel master. But as the icy fist of February squeezes us in its frozen and lightless grip,...
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Christmas cookies

OUTSMARTING SANTA: Alternative ways to gift give

Cindy McMann·December 15, 2013
The holiday season is undoubtedly the hardest time of year if you don’t love materialism because it’s the most manipulative...
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asphalt clouds - living light and free

LIVING LIGHT AND FREE: A look inside the travel-living suitcase

Jane Olivier·June 29, 2013
My personal, simple world I carry with me wherever I go. My home is a suitcase and a backpack. I...
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city - the big move

THE BIG MOVE: How to simplify your life when relocating

Contributing Writer·May 21, 2013
After planning the big move for quite some time, Ann and I moved from the San Francisco Bay Area to...
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Man shaking head in confusion

TOO MANY CHOICES: Avoid getting scattered by choosing less

Jane Olivier·May 7, 2013
How many books can you read at one time? How many can you actually carry with you anywhere? Walking into...
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japan - wabi sabi

WABI-SABI: Finding beauty in imperfection, impermanence and simplicity

Contributing Writer·February 19, 2013
“The Japanese view of life embraced a simple aesthetic that grew stronger as inessentials were eliminated and trimmed away.” — Tadao...
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CHANGE YOUR VIEW: Don’t look for answers—find the questions

Contributing Writer·November 28, 2012
Researching the internet for information has taught me so many things. First of all, explore. Remain open and take the...
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girl freedom to live unencumbered

TO LIVE UNENCUMBERED: Finding the courage to drop attachments and free ourselves

Contributing Writer·October 24, 2012
We all know what it's like to be tested. My experience currently is intense and challenging. Perhaps the quality of character that's required most of all during challenging times...
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taj mahal india smiling man

WITH A SMILE: A personal essay on equanimity and India

Kiva Bottero·July 28, 2012
With our spades we diligently chipped away at the rocky soil under the blazing heat of the Colorado sun. A wise mentor-co-worker of mine named Soma casually mentioned...
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Tulip with quotation

CULTIVATING VOLUNTARY SIMPLICITY: How to live a simple life

Contributing Writer·April 30, 2012
Voluntary Simplicity has become a “modern classic” because it advocates ways of living that are vital for building a workable and meaningful future. As we awaken to an endangered world, people...
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Woman walking alone

SATISFACTION OF ENOUGH: An interview with Get Satisfied author Carol Holst

Contributing Writer·April 28, 2012
Get Satisfied: How 20 People Like You Found the Satisfaction of Enough” recently landed on my desk. It caught my attention not just because of the topic but because one of the essays—the first...
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Walking on white balls

CREATIVITY OVER CONFORMITY: Simple living for a sustainable future

Contributing Writer·March 22, 2012
If we're to craft a successful life for ourselves and a healthy sustainable future for civilization and the Earth, we will not do so by waiting for crises to materialize and dealing with them as they...
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Hands-voluntary simplicity

Structuring your Life through Voluntary Simplicity

Contributing Writer·June 26, 2008
"There's a couple of hazards in Voluntary Simplicity. One is arrogance. Another is success (artistic, commercial, personal) which leads to temptations which lead back again to Involuntary...
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Painting by Max Reif