Post Tagged with: "negative thinking"

poetry

ACCEPTANCE OF NEGATIVITY: Welcoming both positive and negative thoughts as part of the self

ACCEPTANCE OF NEGATIVITY: Welcoming both positive and negative thoughts as part of the self

Acceptance of Negativity 1. Look at me, I’m positively positive. I’m a positive thinker. I do positive thinking. It is a positive...
November 11, 2016 × Comments are Disabled

mindfulness practice

COUNTDOWN TECHNIQUE: Engage the present moment in 5 easy steps

COUNTDOWN TECHNIQUE: Engage the present moment in 5 easy steps

When lost in past or future thinking, we neglect the present moment and lose touch with where we are in our environment. We shut down...
February 3, 2013 × 4 comments

personal growth

THE POWER OF WORDS: Use affirmations to reprogram your life

THE POWER OF WORDS: Use affirmations to reprogram your life

Image: pepo Experts estimate that we have about 60,000 thoughts a day and that 50,000 of those are negative. That’s 80 per cent negative...
January 20, 2013 × 1 comment

contemplations

ACCEPT THE FLOW: The art of letting go of negative thoughts

ACCEPT THE FLOW: The art of letting go of negative thoughts

This spring I find myself caught in a mental loop, rethinking the same negative thoughts over and over, unable to take a step back...
April 18, 2012 × 6 comments

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