Post Tagged with: "mood"

performing arts

MUSIC, MOOD, AND MINDFULNESS: How music works its magic on us

MUSIC, MOOD, AND MINDFULNESS: How music works its magic on us

Bach’s “Well-Tempered Clavier (24)” streams at 29 percent volume while I write this. My go-to writing music, Baroque, floats...
November 30, 2016 × 3 comments

nutrition

MOOD DIET: Gluten intolerance and food’s effect on mood

MOOD DIET: Gluten intolerance and food’s effect on mood

When first diagnosed with celiac disease—a digestive disease that damages the small intestine and interferes with absorption of nutrients...
April 5, 2013 × Comments are Disabled

nutrition

OMEGA IS ALPHA: Omega-3 fatty acids improve overall wellness

OMEGA IS ALPHA: Omega-3 fatty acids improve overall wellness

These days, Omega-3 can be seen anywhere from eggs to Kraft Dinner. But what is Omega-3? And why should we include it in our diet? Omega-3...
September 19, 2012 × 1 comment

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