Post Tagged with: "mind"

meditation

MEDITATION FOR “DUMMIES”: All it takes is two minutes of your time

MEDITATION FOR “DUMMIES”: All it takes is two minutes of your time

So what is meditation, really? People always ask me, “What exactly is meditation?” It’s not rocket science. It’s not something...
January 18, 2017 × 0 comments

spiritual practices

METACOGNITION AND MINDFULNESS: Moving beyond exercises and techniques to reach a deeper level of consciousness

METACOGNITION AND MINDFULNESS: Moving beyond exercises and techniques to reach a deeper level of consciousness

Metacognition and the mind Metacognition is a term used by psychologists that refers to thinking about thinking: thinking about our...
January 4, 2017 × 0 comments

contemplations

SETTING OUR THOUGHTS FREE: The end of the self-correcting mind

SETTING OUR THOUGHTS FREE: The end of the self-correcting mind

The mind thinks it’s always right The mind can’t help but think it’s always right. Every single one of our thoughts is privately...
October 24, 2016 × Comments are Disabled

poetry

POEMS BY MIKE LARCOMBE: The Mindful Acceptance of Beliefs, Nothing is Missing

POEMS BY MIKE LARCOMBE: The Mindful Acceptance of Beliefs, Nothing is Missing

The Mindful Acceptance of Beliefs I think, therefore I am. But who am I? What am I? I am whatever I believe I am. And my beliefs change...
October 15, 2016 × Comments are Disabled

poetry

POEMS BY JULIA HONES: Search, Today, Life and Death

POEMS BY JULIA HONES: Search, Today, Life and Death

Search Perfectionist madness, a silent stream licking the taproot, a search that perpetuates itself and collides with dreams or expectations. When...
July 2, 2016 × Comments are Disabled

book reviews

WHOSE MIND IS IT ANYWAY?: Get out of your head and into your life [book review]

WHOSE MIND IS IT ANYWAY?: Get out of your head and into your life [book review]

WHOSE MIND IS IT ANYWAY?: Get out of your head and into your life Lisa Esile, Franco Esile [TarcherPerigee, 178 pages] We’ve...
June 26, 2016 × Comments are Disabled

poetry

MINDFUL THINKING: A poetic contemplation on the elusive nature of awareness

MINDFUL THINKING: A poetic contemplation on the elusive nature of awareness

Mindful Awareness What do I want to say? I have nothing to say. What is here now to say? Life as a human being. Is. Where to start? Start...
June 8, 2016 × Comments are Disabled

poetry

POEMS BY JULIE LAUTON: Allies in the Moments, 4 Haiku, Sliver, Environmental Awareness

POEMS BY JULIE LAUTON: Allies in the Moments, 4 Haiku, Sliver, Environmental Awareness

Allies in the Moments Body, be present Taste each precious moment Fall alive and awake Body, be resilient as you walk my path nights...
May 21, 2016 × Comments are Disabled

personal growth

THE OSCAR GOES TO… YOU! We create so much drama in our minds—since we create it we can just as easily turn it into a comedy

THE OSCAR GOES TO… YOU! We create so much drama in our minds—since we create it we can just as easily turn it into a comedy

Next time you’re feeling stressed out about something—anything at all—just stop for a minute and think. Don’t think about...
November 14, 2015 × 1 comment

Pin It on Pinterest