Post Tagged with: "compassion"

psychology

PSYCHOLOGICAL & SPIRITUAL THERAPY: Respond to Gender Dysphoria with kindness and compassion

PSYCHOLOGICAL & SPIRITUAL THERAPY: Respond to Gender Dysphoria with kindness and compassion

In our new weekly Psychological & Spiritual Therapy column, therapist Jack Surguy is offering professional advice to The Mindful...
December 27, 2016 × 0 comments

psychology

PSYCHOLOGICAL & SPIRITUAL THERAPY: Combat boredom by successfully dealing with “life tasks”

PSYCHOLOGICAL & SPIRITUAL THERAPY: Combat boredom by successfully dealing with “life tasks”

In our new weekly Psychological & Spiritual Therapy column, therapist Jack Surguy is offering professional advice to The Mindful...
December 13, 2016 × Comments are Disabled

fitness

YOGA OVER 50: The journey is in never arriving

YOGA OVER 50: The journey is in never arriving

According to the Yoga Alliance’s 2016 report on Yoga in America, “36.7 million Americans or 15 percent of U.S. adults practice...
December 6, 2016 × 2 comments

personal growth

DON’T LEAVE YOUR SOUL BEHIND: How learning to stop hurrying helps us cultivate kindness

DON’T LEAVE YOUR SOUL BEHIND: How learning to stop hurrying helps us cultivate kindness

The following has been excerpted from The Power of Kindness: 10th Anniversary Edition, in which psychotherapist Piero Ferrucci outlines...
November 8, 2016 × Comments are Disabled

personal growth

TRANSMUTATION OF PAIN: Why suffer when you can empathize and live compassionately

TRANSMUTATION OF PAIN: Why suffer when you can empathize and live compassionately

How do we learn to live with our pain and suffering as we live our lives? Many of us carry a chip on our shoulder because we feel we’ve...
May 28, 2016 × 4 comments

leadership

SERVANT LEADERSHIP: Mindfulness and awareness in the workplace creates resonance and fulfillment

SERVANT LEADERSHIP: Mindfulness and awareness in the workplace creates resonance and fulfillment

Two of the most courageous elements missing from most business environments is the combination of vulnerability and mindfulness—at...
February 24, 2016 × 2 comments

personal growth

UNCOMFORTABLE IS HEALTHY: Learn How to Confront Your Emotions to Gain Strength and Grow

UNCOMFORTABLE IS HEALTHY: Learn How to Confront Your Emotions to Gain Strength and Grow

We wish our lives away. From the time we’re born to the time we pass into the next world, we’re in a constant state wishing...
January 12, 2016 × Comments are Disabled

communication

PRISON PHONE CALLS: When capitalism incapacitates its most precious capital–people

PRISON PHONE CALLS: When capitalism incapacitates its most precious capital–people

She has slept away her first five days here, awakening only to fret, face swallowed up in full furrowed brows, swollen eyes and shrivelled...
September 29, 2015 × 6 comments

essays

AUTOPHONY: The sound of living inside a mother’s dementia

AUTOPHONY: The sound of living inside a mother’s dementia

Tripping on sounds, I hear birds outside my window, muffled, over the swish-throb of a heartbeat in my ears, a pulsing slightly alarming...
September 1, 2015 × 3 comments

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