nutrition

TOFU PATTIES: A delicious vegan dinner choice

TOFU PATTIES: A delicious vegan dinner choice

There are a multitude of health benefits that can be derived from eating a vegetarian or vegan diet. Vegetarians and vegans avoid...
April 23, 2014 × 0 comments

contemplations

EXPRESSION ALLOWS RELEASE: You are not what you eat. You are what you express in your thoughts, words and deeds

EXPRESSION ALLOWS RELEASE: You are not what you eat. You are what you express in your thoughts, words and deeds

Here it is the first of the month and it’s already time to publish a new article. I haven’t even thought of what I...
April 21, 2014 × 2 comments

personal growth

MASQUERADE: Remove the masks to be free and embrace our light

MASQUERADE: Remove the masks to be free and embrace our light

The following is an excerpt from The Art of HealingArt: The Keys to Power and Awareness, by Jacqueline Ripstein * * “The world...
April 20, 2014 × 1 comment

quotations

CELEBRATE THE PLANET: 30 eco-friendly quotes in honour of Earth Day

CELEBRATE THE PLANET: 30 eco-friendly quotes in honour of Earth Day

The Earth is what we all have in common. – Wendell Berry There are no passengers on Spaceship Earth. We are all crew. –...
April 19, 2014 × 1 comment

contemplations

HEARTFULLY PRESENT: Pope Francis reminds us of St. Francis and the heart of spirituality

HEARTFULLY PRESENT: Pope Francis reminds us of St. Francis and the heart of spirituality

“We know God by having an open mind,” Pope Francis recently said. “Each of us must look into our hearts.”...
April 18, 2014 × 1 comment

alternative therapies

CLEANSING THROUGH PANCHAKARMA: Interview with Ayurvedic doctor Ashutosh Guleri

CLEANSING THROUGH PANCHAKARMA: Interview with Ayurvedic doctor Ashutosh Guleri

Alongside the growing interest in Ayurveda has come a growing interest in panchakarma (also spelled panchkarma), the Ayurvedic...
April 15, 2014 × 8 comments

alternative education

UNLEARN: How unlearning makes us smarter

UNLEARN: How unlearning makes us smarter

In his recent book Unlearning Meditation: What to Do When the Instructions Get in the Way, Jason Siff discusses the concept of...
April 14, 2014 × 2 comments

poetry

POEMS BY MAX REIF: The Difference Between Happiness and Contentment, Blessed Afternoon, White Guy in an Asian Supermarket, Cities

POEMS BY MAX REIF: The Difference Between Happiness and Contentment, Blessed Afternoon, White Guy in an Asian Supermarket, Cities

The Difference Between Happiness and Contentment “Happy?” I asked my girl friend long ago, my long-ago girl friend as...
April 12, 2014 × 1 comment

alternative therapies

IN HARMONY: 3 easy ways to experience sound healing in your everyday life

IN HARMONY: 3 easy ways to experience sound healing in your everyday life

The world of sound healing comes in many different shapes, sizes, energies and tones. At the core, however, it’s quite simply...
April 10, 2014 × 0 comments