sustainable business

OPEN TO REINVENTION: The simplicity of spirit in a seemingly complex world  

OPEN TO REINVENTION: The simplicity of spirit in a seemingly complex world  

Recently, I spoke with a man who is a successful business consultant, one who turns around unhealthy businesses. He told me how he...
October 27, 2014 × 0 comments

performing arts

ACTING FOR SELF-REFLECTION: Q&A with actor and mindfulness practitioner Binh Doan

ACTING FOR SELF-REFLECTION: Q&A with actor and mindfulness practitioner Binh Doan

There’s a lot more going on in acting than you might think. Just ask French actor and Plum Village mindfulness practitioner Binh...
October 24, 2014 × 0 comments

spiritual practices

OWN YOUR ANIMAL: Find your power animal to guide yourself to greater expression

OWN YOUR ANIMAL: Find your power animal to guide yourself to greater expression

We believe that we are separate from our animal guides. Our perceived separation from power animals is a reflection of how we think...
October 22, 2014 × 0 comments

contemplations

THE GRATITUDE CHALLENGE: What are you thankful for today?

THE GRATITUDE CHALLENGE: What are you thankful for today?

On my Facebook news feed a couple of months ago, I started seeing posts in which people I knew were expressing their gratitude in...
October 20, 2014 × 1 comment

spiritual practices

CREATING RITUAL: 7 easy steps to make 2015 your best year yet

CREATING RITUAL: 7 easy steps to make 2015 your best year yet

The following article is excerpted from Your Hidden Riches – Unleashing the Power of Ritual to Create a Life of Meaning. Do...
October 14, 2014 × 1 comment

alternative education

WHATEVER: How capitalism stops us from learning

WHATEVER: How capitalism stops us from learning

The classic dilemma of mainstream liberal educational systems today is “how do you get students to care?” There are libraries...
October 13, 2014 × 0 comments

mind-body

PAIN & STRESS: Uncover layers of stress to resolve chronic pain

PAIN & STRESS: Uncover layers of stress to resolve chronic pain

How can we avoid upheaval and challenges? We can’t. No one is immune to stress. Each of us faces the ups and downs, the yin and...
October 11, 2014 × 1 comment

community building

FEMINISTS DON’T HATE MEN: And it’s harmful to pretend they do

FEMINISTS DON’T HATE MEN: And it’s harmful to pretend they do

This year has been a year of higher than usual visibility for feminism as random and not-so-random celebrities have claimed identification...
October 9, 2014 × 3 comments

personal growth

REFLECTION: Let go of the day by doing these exercises before bed

REFLECTION: Let go of the day by doing these exercises before bed

The following is an excerpt from Barb Schmidt’s book The Practice. Reflection is our final exercise of the day. This is when...
October 7, 2014 × 2 comments

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