contemplations

A LIFE WORTH LIVING: Death, Tolstoy’s Ivan Ilyich and the effects of mind-wandering

A LIFE WORTH LIVING: Death, Tolstoy’s Ivan Ilyich and the effects of mind-wandering

In Leo Tolstoy’s The Death of Ivan Ilyich, the main character’s mind tends to wander in both time and space. “In court he found...
December 14, 2016 × 1 comment

psychology

PSYCHOLOGICAL & SPIRITUAL THERAPY: Combat boredom by successfully dealing with “life tasks”

PSYCHOLOGICAL & SPIRITUAL THERAPY: Combat boredom by successfully dealing with “life tasks”

In our new weekly Psychological & Spiritual Therapy column, therapist Jack Surguy is offering professional advice to The Mindful...
December 13, 2016 × Comments are Disabled

psychology

PSYCHOLOGICAL & SPIRITUAL THERAPY: Misophonia—hatred of sound triggers intense emotional reaction

PSYCHOLOGICAL & SPIRITUAL THERAPY: Misophonia—hatred of sound triggers intense emotional reaction

In our new weekly Psychological & Spiritual Therapy column, therapist Jack Surguy is offering professional advice to The Mindful...
December 8, 2016 × 2 comments

dreams

DREAM INTERPRETATION: Revisit and reconnect with your mindset from the past [symbols: apartment, key, belongings]

DREAM INTERPRETATION: Revisit and reconnect with your mindset from the past [symbols: apartment, key, belongings]

In our weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to The Mindful...
December 8, 2016 × Comments are Disabled

conscious creativity

THE ARTIST’S WAY TURNS 25: Exploring the concept of creativity with author Julia Cameron

THE ARTIST’S WAY TURNS 25: Exploring the concept of creativity with author Julia Cameron

The following article has been excerpted from The Artist’s Way: 25th Anniversary Edition, in which author Julia Cameron helps...
December 7, 2016 × Comments are Disabled

fitness

YOGA OVER 50: The journey is in never arriving

YOGA OVER 50: The journey is in never arriving

According to the Yoga Alliance’s 2016 report on Yoga in America, “36.7 million Americans or 15 percent of U.S. adults practice...
December 6, 2016 × 2 comments

engaged spirituality

FORTY-FIVE YEARS IS JUST A START: Q&A with author Max Reif on his spiritual journey with Meher Baba

FORTY-FIVE YEARS IS JUST A START: Q&A with author Max Reif on his spiritual journey with Meher Baba

“When Separation Reaches Its Height, Union Follows” Max Reif is the author of Toward an Interior Sun, recently published...
December 5, 2016 × Comments are Disabled

poetry

THE DEEPEST WOUND: Genuine love without judgment can heal residual childhood pain

THE DEEPEST WOUND: Genuine love without judgment can heal residual childhood pain

The Deepest Wound 1. The deepest wound. My wound, your wound, Was the first, the most cutting, The damage done, Before we even knew...
December 3, 2016 × Comments are Disabled

alternative therapies

IS YOUR DOG HARMING YOUR HEALTH?: 3 steps to naturally relieve a dog hair allergy

IS YOUR DOG HARMING YOUR HEALTH?: 3 steps to naturally relieve a dog hair allergy

Do you suffer from continuous cold symptoms, such as a runny nose or cough? Or struggle to get a good night’s sleep but aren’t...
December 1, 2016 × Comments are Disabled

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