psychology

OVERCOMING ANXIETY: How to handle anxiety disorders

OVERCOMING ANXIETY: How to handle anxiety disorders

If you have an anxiety disorder, you’re pretty good at feeling nervous and afraid. Think of all the energy you have used up...
November 5, 2014 × 0 comments

contemplations

SUNRISE, SUNSET: Inspirational ways to offer gratitude to the sun

SUNRISE, SUNSET: Inspirational ways to offer gratitude to the sun

The following excerpts are from Kim Weiss’ book Sunrise, Sunset: 52 Weeks of Awe & Gratitude, a book filled with contemplations...
November 4, 2014 × 0 comments

essays

MY LUCKY STARS: A heart-warming tale of canine companionship

MY LUCKY STARS: A heart-warming tale of canine companionship

The following article is an excerpt from My Dog, My Friend: Heart-Warming Tales of Canine Companionship from Celebrities and Other...
November 3, 2014 × 0 comments

music reviews

PUTALITTLEMORELOVEINTHEWORLD: Songs about authenticity, peace and connectedness [music review]

PUTALITTLEMORELOVEINTHEWORLD: Songs about authenticity, peace and connectedness [music review]

PUTALITTLEMORELOVEINTHEWORLD:Songs about authenticity, peace and connectedness Bob Sima [ CD Baby, 2014 ] Bob Sima’s latest album...
November 1, 2014 × 0 comments

sustainable business

OPEN TO REINVENTION: The simplicity of spirit in a seemingly complex world  

OPEN TO REINVENTION: The simplicity of spirit in a seemingly complex world  

Recently, I spoke with a man who is a successful business consultant, one who turns around unhealthy businesses. He told me how he...
October 27, 2014 × 0 comments

performing arts

ACTING FOR SELF-REFLECTION: Q&A with actor and mindfulness practitioner Binh Doan

ACTING FOR SELF-REFLECTION: Q&A with actor and mindfulness practitioner Binh Doan

There’s a lot more going on in acting than you might think. Just ask French actor and Plum Village mindfulness practitioner Binh...
October 24, 2014 × 0 comments

spiritual practices

OWN YOUR ANIMAL: Find your power animal to guide yourself to greater expression

OWN YOUR ANIMAL: Find your power animal to guide yourself to greater expression

We believe that we are separate from our animal guides. Our perceived separation from power animals is a reflection of how we think...
October 22, 2014 × 0 comments

contemplations

THE GRATITUDE CHALLENGE: What are you thankful for today?

THE GRATITUDE CHALLENGE: What are you thankful for today?

On my Facebook news feed a couple of months ago, I started seeing posts in which people I knew were expressing their gratitude in...
October 20, 2014 × 0 comments

spiritual practices

CREATING RITUAL: 7 easy steps to make 2015 your best year yet

CREATING RITUAL: 7 easy steps to make 2015 your best year yet

The following article is excerpted from Your Hidden Riches – Unleashing the Power of Ritual to Create a Life of Meaning. Do...
October 14, 2014 × 0 comments