quotations

FEELINGS QUOTES: 20 reasons why it’s OK to express yourself

FEELINGS QUOTES: 20 reasons why it’s OK to express yourself

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. – Helen...
June 17, 2016 × 0 comments

dreams

DREAM INTERPRETATION: Discovering deeper parts of yourself [symbols: key, house]

DREAM INTERPRETATION: Discovering deeper parts of yourself [symbols: key, house]

This is The Mindful Word’s new weekly column, MINDFUL DREAMS. In this column, Aneta Baranek of the School of Metaphysics...
June 16, 2016 × 0 comments

contemplations

ON ORLANDO: The Unmaking of Joy

ON ORLANDO: The Unmaking of Joy

It’s virtually impossible to find the right words in the face of mass tragedies like the shooting in Orlando. In fact, it’s...
June 16, 2016 × 0 comments

psychology

DEPRESSION: An eviction notice for my lifelong roommate

DEPRESSION: An eviction notice for my lifelong roommate

A mere three months ago we experienced one of the most traumatic days of my life. It is a day I do not care to relive, a day preceded...
June 15, 2016 × 0 comments

psychology

IT DIDN’T START WITH YOU: How a traumatic family history can both hurt and heal us

IT DIDN’T START WITH YOU: How a traumatic family history can both hurt and heal us

The following has been excerpted from It Didn’t Start With You, in which author Mark Wolynn presents the idea that our family...
June 15, 2016 × 0 comments

contemplations

EGO, THE REAL CONSPIRACY: Volatile discussions during this election cycle and what my life has shown me

EGO, THE REAL CONSPIRACY: Volatile discussions during this election cycle and what my life has shown me

Some very tough choices This election cycle has necessitated the grappling with some very thorny choices! These involve not only...
June 14, 2016 × 0 comments

mindful living

MINDFUL LIVING: Want to get out of your reactive thoughts and live mindfully? Read this.

MINDFUL LIVING: Want to get out of your reactive thoughts and live mindfully? Read this.

What is awareness? Adyashanti tells us that awareness is that part of us that perceives, observes and witnesses our thoughts,...
June 14, 2016 × 0 comments

mindfulness practice

THE GIFT OF MINDFULNESS: The ability to be present in both joy and pain with gratitude

THE GIFT OF MINDFULNESS: The ability to be present in both joy and pain with gratitude

For the last fifteen years of my life I have been a spiritual wanderer. In my early twenties I left the fundamentalist Christian...
June 13, 2016 × 1 comment

sustainable business

IKEA takes significant measures towards sustainability

IKEA MEATBALLS GO VEGETARIAN? It’s all part of IKEA’s People and Planet Positive Strategy

IKEA takes significant measures towards sustainability For international retail giant IKEA, the smallest details matter. IKEA is...
June 11, 2016 × 1 comment