dreams

DREAM INTERPRETATION: Awakening occurring in your consciousness [symbols: building, white, key, fire]

DREAM INTERPRETATION: Awakening occurring in your consciousness [symbols: building, white, key, fire]

In our weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to The Mindful...
November 25, 2016 × 0 comments

personal growth

WORKING WITH YOUR INTUITION: 10 ways to develop it and 6 things that can kill it

WORKING WITH YOUR INTUITION: 10 ways to develop it and 6 things that can kill it

The following article has been excerpted from Start Where You Are, a guidebook to overcoming procrastination, perfectionism and other...
November 23, 2016 × 0 comments

alternative therapies

ANCIENT INDIAN ENERGY HEALING [PART II]: Practices for physical, mental and emotional well-being

ANCIENT INDIAN ENERGY HEALING [PART II]: Practices for physical, mental and emotional well-being

[This is Part 2 of a two-part article. Read Part 1.] The human body operates in harmony with the energy system of the universe. It’s...
November 23, 2016 × 0 comments

psychology

PSYCHOLOGICAL & SPIRITUAL THERAPY: What to do when you have a feeling of home-sickness that won’t go away

PSYCHOLOGICAL & SPIRITUAL THERAPY: What to do when you have a feeling of home-sickness that won’t go away

In our new weekly Psychological & Spiritual Therapy column, therapist Jack Surguy is offering professional advice to The Mindful...
November 21, 2016 × 0 comments

contemplations

GOD/SELF AWARENESS: Transform time to gain knowledge from the dimension of spirit

GOD/SELF AWARENESS: Transform time to gain knowledge from the dimension of spirit

Change is measured not by the passing of time but through the evolution of thought. Time is a relative measurement that changes from...
November 19, 2016 × 0 comments

contemplations

THE ELUSIVENESS OF MINDFUL AWARENESS: You can only have it when you’re not trying to get it

THE ELUSIVENESS OF MINDFUL AWARENESS: You can only have it when you’re not trying to get it

It’s all about noticing Mindfulness is noticing. When we “do” mindfulness, we’re trying to obtain something, to change...
November 18, 2016 × 3 comments

dreams

DREAM INTERPRETATION: Practice mindfulness and address self-sabotaging tendencies [symbols: UPS, throat, phone, daughter, suicide]

DREAM INTERPRETATION: Practice mindfulness and address self-sabotaging tendencies [symbols: UPS, throat, phone, daughter, suicide]

In our weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to The Mindful...
November 17, 2016 × 1 comment

alternative therapies

ANCIENT INDIAN ENERGY HEALING: Practices for Physical, Mental and Emotional Well-Being

ANCIENT INDIAN ENERGY HEALING: Practices for Physical, Mental and Emotional Well-Being

[This is Part 1 of a two-part article] The human body is a latticework of energies, vibrating at different frequencies, encompassing...
November 12, 2016 × 0 comments

poetry

ACCEPTANCE OF NEGATIVITY: Welcoming both positive and negative thoughts as part of the self

ACCEPTANCE OF NEGATIVITY: Welcoming both positive and negative thoughts as part of the self

Acceptance of Negativity 1. Look at me, I’m positively positive. I’m a positive thinker. I do positive thinking. It is a positive...
November 11, 2016 × 0 comments

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