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In this issue
WHOLISTIC HEALTH
NATURAL CLEANSE DIET
Eat Ayurvedically with kitchari to cleanse your digestive system
GHEE
Make clarified butter, or ghee, for a healthier alternative to conventional butter
GOLD ASH POWDER
A shamanic healer from Myanmar uses alchemy to heal
Q&A WITH DR. WEIL
Mindfulness Conquers Depression?
IMPROVE MENTAL HEALTH THROUGH GREEN EXERCISE
SUSTAINABILITY
HOW TO GET FREE SOLAR PANELS
SIZING A SOLAR PV SYSTEM FOR YOUR HOME
GREEN INVESTING
Q&A with Thomas George, Portfolio Manager of the TD Global Sustainability Fund and Vice-President, TD Asset Management
TREE POWER
22 terrific reasons to get up and plant a tree in your backyard this spring
FEATURES
SPIRITUAL WARRIORS
Dharma and discipline cross paths at India’s Mahabodhi residential school
AN ARABIAN NIGHT
A lesson in the desert on living in the moment
ATTITUDE IN MEDITATION
Your state of mind affects the outcome of your meditation
SELF-INQUIRE FOR SELF-KNOWLEDGE
The basics of self-inquiry explained by Vedanta teacher James Swartz
THE ORPHAN INDUSTRY
How to avoid corruption and sponsor an orphan effectively
MODELS OF EMPLOYEE ENGAGEMENT
The Big Carrot worker co-operative engages its member-owners by inviting them to take collective responsibility in the company’s operation
THE INFINITE GAMES
Reinventing Leadership Development
THE TROUBLE WITH HOPE
Wave the white flag of surrender to find peace
SPIRITUAL GOVERNMENT
From true human to true politician, expanding human consciousness is key to a higher form of government
AFFECTED BY APATHY
Look in your backyard to discover the hidden perils of indifference
NONPROFITS AND CHANGE
Flexible nonprofits effectively cope with economic hardship by taking a creative approach to fundraising
SRI PADA PILGRIMAGE
Christmas in contemplation on Sri Lanka’s most sacred mountain
REGULARS
Reviews
Fiction
Poetry
Final thought