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Mindful quote

The real world is beyond our thoughts and ideas; we see it through the net of our desires, divided into pleasure and pain, right and wrong, inner and outer. To see the universe as it is, you must step beyond the net. It is not hard to do, for the net is full of holes.

Sri Nisargadatta

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The Mindful Word blog

Musings on engaged-spirituality, theosophy, mindfulness, culture, politics and life

Tag >> breath

present momentmindfulnessmeditationgratitudeconsciousnessconsciousbreathacceptance 25 Apr 2008
Kiva Bottero
Mindfulness of breath by Kiva Bottero Comment (2)

Taming the wild mind is a difficult task and it’s one of the primary reasons why meditation focuses so consistently on the breath. Just as our

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