mind-body

mind-body

DEPRESSION: Ten steps to overcome it

DEPRESSION: Ten steps to overcome it

If you’re anything like me, you’ve lived with depression for the majority of your life and may have begun to accept it as a normal...
June 8, 2015 × 1 comment

mind-body

EMBRACE AGING: What we can learn from “Super Agers”

EMBRACE AGING: What we can learn from “Super Agers”

Ever feel like your memory isn’t as good as it used to be? This is something many of us experience or will experience as we grow...
April 21, 2015 × Comments are Disabled

mind-body

BODYWORK: Using the mind, the limbs and the organs to heal from trauma or sickness

BODYWORK: Using the mind, the limbs and the organs to heal from trauma or sickness

“It can perhaps be conjectured that unresolved trauma is responsible for a majority of the illnesses of modern mankind.”...
March 30, 2015 × Comments are Disabled

mind-body

DEPRESSION: Its causes and cures—the endocrine connection

DEPRESSION: Its causes and cures—the endocrine connection

Oh, this is too good to not pass on. Just when I’m preparing to write this article on depression, Spiritual Ecology posted this...
January 5, 2015 × 4 comments

mind-body

DEEP HEALING FOR UTI’s: When cranberry juice isn’t enough

DEEP HEALING FOR UTI’s: When cranberry juice isn’t enough

As I type this, I’m quite certain I’m on fire. No, not in an empowered type of way. I want to try to be discreet, but...
December 9, 2014 × 2 comments

mind-body

PAIN & STRESS: Uncover layers of stress to resolve chronic pain

PAIN & STRESS: Uncover layers of stress to resolve chronic pain

How can we avoid upheaval and challenges? We can’t. No one is immune to stress. Each of us faces the ups and downs, the yin and...
October 11, 2014 × 1 comment

mind-body

THE G MAN: Focus on the purpose, not the task

THE G MAN: Focus on the purpose, not the task

Excerpted from naturopathic doctor Joseph Christiano’s latest book, Living Beyond Your Chronic Pain, in which he teaches people...
September 30, 2014 × 1 comment

mind-body

AVOIDING “GRAVITY ATTACKS”: Give value right here instead of out there

AVOIDING “GRAVITY ATTACKS”: Give value right here instead of out there

The term “gravity attack” is not in any dictionary that I own. As to the time, place and manner of its coinage I know nothing....
August 20, 2014 × Comments are Disabled

mind-body

NEW HOPE: 5 ways to live well with chronic medical conditions

NEW HOPE: 5 ways to live well with chronic medical conditions

About fifteen years ago I finally went to one of the top academic medical centres and got official diagnoses for the various very...
March 5, 2014 × Comments are Disabled

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