wholistic health

mind-body

DEEP HEALING FOR UTI’s: When cranberry juice isn’t enough

DEEP HEALING FOR UTI’s: When cranberry juice isn’t enough

As I type this, I’m quite certain I’m on fire. (adsbygoogle = window.adsbygoogle || []).push({}); No,...
December 9, 2014 × 2 comments

mind-body

PAIN & STRESS: Uncover layers of stress to resolve chronic pain

PAIN & STRESS: Uncover layers of stress to resolve chronic pain

How can we avoid upheaval and challenges? We can’t. No one is immune to stress. Each of us faces the ups and downs, the yin...
October 11, 2014 × 0 comments

mind-body

THE G MAN: Focus on the purpose, not the task

THE G MAN: Focus on the purpose, not the task

Excerpted from naturopathic doctor Joseph Christiano’s latest book, Living Beyond Your Chronic Pain, in which he teaches...
September 30, 2014 × 0 comments

mind-body

AVOIDING “GRAVITY ATTACKS”: Give value right here instead of out there

AVOIDING “GRAVITY ATTACKS”: Give value right here instead of out there

The term “gravity attack” is not in any dictionary that I own. As to the time, place and manner of its coinage I know nothing....
August 20, 2014 × 0 comments

fitness

TONE AND TRANSFORM: Master the Five Tibetans yoga poses

TONE AND TRANSFORM: Master the Five Tibetans yoga poses

Excerpted from The Five Tibetans Yoga Workshop: Tone Your Body and Transform Your Life by Susan L. Westbrook, Ph.D.  The rest...
August 13, 2014 × 0 comments

alternative therapies

THE FRUITS OF THE EARTH: An introduction to crystal healing

THE FRUITS OF THE EARTH: An introduction to crystal healing

Excerpted from Earth Blessings: Using Crystals for Personal Energy Clearing, Earth Healing & Environmental Enhancement by...
July 28, 2014 × 0 comments

nutrition

TOFU PATTIES: A delicious vegan dinner choice

TOFU PATTIES: A delicious vegan dinner choice

There are a multitude of health benefits that can be derived from eating a vegetarian or vegan diet. Vegetarians and vegans avoid...
April 23, 2014 × 0 comments

alternative therapies

CLEANSING THROUGH PANCHAKARMA: Interview with Ayurvedic doctor Ashutosh Guleri

CLEANSING THROUGH PANCHAKARMA: Interview with Ayurvedic doctor Ashutosh Guleri

Alongside the growing interest in Ayurveda has come a growing interest in panchakarma (also spelled panchkarma), the Ayurvedic...
April 15, 2014 × 7 comments

alternative therapies

IN HARMONY: 3 easy ways to experience sound healing in your everyday life

IN HARMONY: 3 easy ways to experience sound healing in your everyday life

The world of sound healing comes in many different shapes, sizes, energies and tones. At the core, however, it’s quite simply...
April 10, 2014 × 0 comments